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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Complete Tocotrienols with Gamma Vitamin E
ProCaps Laboratories
15 ingredients · Other Combinations
On Market
Complete Ultra Women's Health Women Age 50+
Equate
73 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Vitamin +
Complete H2O Minerals
25 ingredients · Other Combinations
On Market
Complete Vitamin Complex
Sunshine Naturals
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Vitamins Plus
Complete H2O Minerals
36 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Berry Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Berry Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Natural Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Vanilla Chai Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Completia Diabetic Multivitamin
Nature's Way
53 ingredients · Other Combinations
On Market
Completia Diabetic Multivitamin
Nature's Way
53 ingredients · Other Combinations
On Market
Comprehensive Prostate Formula
Doctor's Best
18 ingredients · Other Combinations
On Market
Concentrated Cranberry Fruit
Sundown Naturalist
8 ingredients · Botanical with Nutrients
On Market
Concentrated Cranberry Fruit Plus Vitamin C
Rexall
7 ingredients · Botanical with Nutrients
On Market
Concentrated Cranberry Fruit plus Vitamin C
Rexall
8 ingredients · Botanical with Nutrients
On Market
Concentrated Omega-3 Natural Orange Flavor
Vitamer Laboratories
12 ingredients · Fat/Fatty Acid
On Market
Concentrated Omega-3 Natural Orange Flavor
Natural Nutra
11 ingredients · Fat/Fatty Acid
On Market
Conception For Him
Eu Natural
24 ingredients · Other Combinations
On Market
ConceptionXR Motility Support Tablets
Theralogix
15 ingredients · Other Combinations
On Market
ConjuLean 1000
XYMOGEN
5 ingredients · Fat/Fatty Acid
On Market
CoQ-10 100 mg
Meijer Naturals
8 ingredients · Other Combinations
On Market
CoQ-10 100 mg
Karuna
6 ingredients · Other Combinations
On Market
CoQ-10 100 mg
Natrol
10 ingredients · Non-Nutrient/Non-Botanical
On Market
CoQ-10 100 mg
The Vitamin Shoppe
10 ingredients · Non-Nutrient/Non-Botanical
On Market
CoQ-10 100 mg
Natrol
10 ingredients · Non-Nutrient/Non-Botanical
On Market
CoQ-10 100 mg
Natrol
11 ingredients · Non-Nutrient/Non-Botanical
On Market
CoQ-10 100 mg
MRM Nutrition
8 ingredients · Other Combinations
On Market
CoQ-10 100 mg
MRM Nutrition
9 ingredients · Other Combinations
On Market
CoQ-10 100 mg
Karuna
19 ingredients · Other Combinations
On Market
CoQ-10 150 mg
Nature's Bounty
8 ingredients · Other Combinations
On Market
CoQ-10 200 mg
Schiff
11 ingredients · Non-Nutrient/Non-Botanical
On Market
CoQ-10 200 mg
Schiff
11 ingredients · Non-Nutrient/Non-Botanical
On Market
CoQ-10 With L-Carnitine
Bronson Laboratories
10 ingredients · Other Combinations
On Market
CoQ-Clear 100 Ubiquinone
NuMedica
11 ingredients · Other Combinations
On Market
CoQ-Clear 50 Ubiquinone
NuMedica
11 ingredients · Other Combinations
On Market
CoQ10 + E Licaps
The Professional Series
3 ingredients · Other Combinations
On Market
CoQ10 + E Licaps
The Professional Series
3 ingredients · Other Combinations
On Market
CoQ10 100 mg With Rice Bran Oil And Vitamin E In An Enhanced Absorption Base
NOW
10 ingredients · Other Combinations
On Market
CoQ10 60 mg with Omega-3 Fish Oil
Protocol For Life Balance
19 ingredients · Other Combinations
On Market
CoQ10 60 mg With Omega-3 Fish Oil
NOW
17 ingredients · Other Combinations
On Market
CoQ10 Complex
Bronson Laboratories
10 ingredients · Other Combinations
On Market
CoQ10 Formula (100 mg)
Beyond Health
10 ingredients · Other Combinations
On Market
CoQ10 QH Ubiquinol 100 mg
Trader Joe's
9 ingredients · Non-Nutrient/Non-Botanical
On Market
CoQ10 with Fish Oil
NewtonEverett
15 ingredients · Fat/Fatty Acid
On Market
CoQ10 With L-Carnitine
Bronson Laboratories
10 ingredients · Other Combinations
On Market
CoQmax Omega 100 mg
XYMOGEN
13 ingredients · Other Combinations
On Market
CoQsol - 100 mg
DaVinci Laboratories
9 ingredients · Other Combinations
On Market
CoQsol CF 100 mg
NOW
6 ingredients · Other Combinations
On Market
Coral Calcium
Trace Minerals Research
19 ingredients · Other Combinations
On Market
Coral Calcium Complex
Bronson
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.