fat

Trans fat supplements

Half of the 61 trans fat supplements in the NIH label database that print an amount list 100 mg or less per serving; the middle half list 30 mg to 500 mg (DSLD version 9.4.0, January 2026).

How much trans fat do supplements contain?

The median product lists 100 mg per serving. One in ten lists 2 mg or less, one in ten 1,000 mg or more. The amount printed most often is 500 mg (13 products).

Which products list the most trans fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Organic Barley GrassNatural Elements2,000 mg
• Arnold Iron Mass Chocolate MaltMusclePharm1,000 mg
• Arnold Iron Mass Vanilla MaltMusclePharm1,000 mg
• Universal Gain Fast 3100 Cookies & CreamUniversal1,000 mg
• Plus CBD Reserve 50 mg Lemon Ginger FlavorCV Sciences1,000 mg
• Plus CBD Reserve 50 mg Dark Chocolate Mint FlavorCV Sciences1,000 mg
• Keto Shake Cocoa FlavorDr. Berg1,000 mg
• MaxImmunityPlusBody Dynamics MaXzorbceuticals Nutrition1,000 mg

In which products and brands?

Brands listing it most: Herbal Hills (10), Insane Labz (5), G6 Sports (4), Organixx (3), InterActive Nutrition (3), Ayur Earth (2), Giant Sports (2), Dr. Venessa's Formulas (2), Nature's Plus (2), Giant Sports International (2).

Every product listing trans fat

4,206 products, A to Z by name (page 38 of 85), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• MassportInfinite labsno amount
• Matcha & Protein Matcha Green TeaAbout Timeno amount
• Matcha & Vegan Protein Matcha Green TeaAbout Timeno amount
• Matrix 1.0 Milk ChocolateSyntraxno amount
• Matrix 1.0 Simply VanillaSyntraxno amount
• Matrix 2.0 Bananas & CreamSyntraxno amount
• Matrix 2.0 Cookies & CreamSyntraxno amount
• Matrix 2.0 Milk ChocolateSyntraxno amount
• Matrix 2.0 Mint CookieSyntraxno amount
• Matrix 2.0 Orange CreamSyntraxno amount
• Matrix 2.0 Peanut Butter CookieSyntraxno amount
• Matrix 2.0 Perfect ChocolateSyntraxno amount
• Matrix 2.0 Simply VanillaSyntraxno amount
• Matrix 2.0 Snickerdoodle (Speculoos)Syntraxno amount
• Matrix 2.0 Strawberry CreamSyntraxno amount
• Matrix 5.0 Bananas & CreamSyntraxno amount
• Matrix 5.0 Cookies & CreamSyntraxno amount
• Matrix 5.0 Milk ChocolateSyntraxno amount
• Matrix 5.0 Mint CookieSyntraxno amount
• Matrix 5.0 Orange CreamSyntraxno amount
• Matrix 5.0 Peanut Butter CookieSyntraxno amount
• Matrix 5.0 Perfect ChocolateSyntraxno amount
• Matrix 5.0 Simply VanillaSyntraxno amount
• Matrix 5.0 Strawberry CreamSyntraxno amount
• Matrix Bananas & CreamSyntraxno amount
• Matrix Cookies & CreamSyntraxno amount
• Matrix Milk ChocolateSyntraxno amount
• Matrix Mint CookieSyntraxno amount
• Matrix Orange CreamSyntraxno amount
• Matrix Peanut Butter CookieSyntraxno amount
• Matrix Perfect ChocolateSyntraxno amount
• Matrix Simply VanillaSyntraxno amount
• Matrix Snickerdoodle (Speculoos)Syntraxno amount
• Matrix Strawberry CreamSyntraxno amount
• Matrix Tiramisu MacchiatoSyntraxno amount
• Max ACM UnflavoredMM Sports Nutritionno amount
• Max ARM Intense StrawberryMM Sports Nutritionno amount
• Max ARM Lemon LimeMM Sports Nutritionno amount
• Max ARM TangerineMM Sports Nutritionno amount
• Max ARM WatermelonMM Sports Nutritionno amount
• Max Gluta Matrix UnflavoredMM Sports Nutritionno amount
• Max Green Synergy Mixed Berry FlavorMM Sports Nutritionno amount
• Max Isolate Berry BlitzMM Sports Nutritionno amount
• Max Isolate Strawberry LemonadeMM Sports Nutritionno amount
• Max Isolate Watermelon SlushMM Sports Nutritionno amount
• Max Protein Chocolate ShakeUniversalno amount
• Max Protein Vanilla ShakeUniversalno amount
• Maxima Green Green Tablets Green Food SupplementHerbal Hills6 mg
• MaxImmunityPlusBody Dynamics MaXzorb Nutrition · off the market1,000 mg
• MaxImmunityPlusBody Dynamics MaXzorbceuticals Nutrition1,000 mg

Where next?

• Check an amount of trans fat
• Labels above the upper limit
• All ingredients