sugar
Sugar supplements
Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.
- Products listing it
- 15,45211,807 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 2 gmiddle half 1 g to 4 g
How much sugar do supplements contain?
The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).
Products by amount of sugar per serving
11,807 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most sugar?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Mass Gainer Rich ChocolateDymatize70 g
- Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
- Ultragen Cappuccino1st Endurance60 g
- Ultragen Orange Creamsicle1st Endurance60 g
- Ultragen ChocolateFirst Endurance60 g
- Ultragen Tropical PunchFirst Endurance60 g
- Ultragen VanillaFirst Endurance60 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 251 | 3 g |
| 2012 | 522 | 2 g |
| 2013 | 693 | 3 g |
| 2014 | 708 | 3 g |
| 2015 | 644 | 3 g |
| 2016 | 628 | 2 g |
| 2017 | 625 | 2 g |
| 2018 | 594 | 2 g |
| 2019 | 624 | 2 g |
| 2020 | 1,018 | 2 g |
| 2021 | 1,011 | 3 g |
| 2022 | 974 | 2.4 g |
| 2023 | 1,064 | 2 g |
| 2024 | 1,348 | 2 g |
| 2025 | 1,103 | 2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing sugar by DSLD product type
Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).
Every product listing sugar
15,452 products, A to Z by name (page 6 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- 100% Whey Protein Powdered Drink Mix Chocolate CaramelGNC Pro Performance2 g
- 100% Whey Protein Powdered Drink Mix Cookies & CreamGNC Pro Performance2 g
- 100% Whey Protein Powdered Drink Mix Mixed BerryGNC Pro Performance2 g
- 100% Whey Protein Powdered Drink Mix StrawberryGNC Pro Performance1 g
- 100% Whey Protein Powdered Drink Mix Strawberry BananaGNC Pro Performance2 g
- 100% Whey Protein Powdered Drink Mix UnflavoredGNC Pro Performance2 g
- 100% Whey Protein Powdered Drink Mix VanillaGNC Pro Performance2 g
- 100% Whey Protein Pumpkin PieAI Sports Nutrition · off the market3 g
- 100% Whey Protein StrawberryBodybuilding.com Signature2 g
- 100% Whey Protein Strawberry CreamBody Attack Sports Nutrition16.6 g
- 100% Whey Protein Strawberry SmoothieGoliath Labsno amount
- 100% Whey Protein Strawberry White ChocolateBody Attack Sports Nutrition8.2 g
- 100% Whey Protein Sugar Free Vanilla FlavorBioChem · off the marketno amount
- 100% Whey Protein VanillaF3 Nutrition · off the market4 g
- 100% Whey Protein VanillaApex · off the market1 g
- 100% Whey Protein VanillaBioChem6 g
- 100% Whey Protein VanillaBodybuilding.com Signature2 g
- 100% Whey Protein Vanilla CreamTop Secret3 g
- 100% Whey Protein Vanilla CreamGNC Pro Performance2 g
- 100% Whey Protein Vanilla CreamGoliath Labsno amount
- 100% Whey Protein Vanilla FlavorBioChem Sports6 g
- 100% Whey Protein Vanilla FlavorBioChem · off the market6 g
- 100% Whey Protein Vanilla Ice FlavourBody Attack5.8 g
- 100% Whey Protein White Chocolate Peppermint BarkGHOST1 g
- 100% Whey Protein Wonka ChocolateGoliath Labsno amount
- 100% Whey Rich ChocolatePure Protein2 g
- 100% Whey Royal Caramel CookieGNC Pro Performance2 g
- 100% Whey Star-Spangled Birthday CakeGNC Pro Performance2 g
- 100% Whey UnflavoredMuscle Feastno amount
- 100% Whey UnflavoredGNC Pro Performance2 g
- 100% Whey Vanilla CreamBodybuilding.com Signature1 g
- 100% Whey Vanilla CreamGNC Pro Performance2 g
- 100% Whey Vanilla FlavorMuscle Feastno amount
- 10x Pure-Gold Gourmet Black CoffeeCTFO Changing The Future Outcomeno amount
- 10x Pure-Gold Gourmet Vanilla LatteCTFO Changing The Future Outcome1 g
- 10x Pure-Gold Super 1000 mg CBD GummiesCTFO Changing The Future Outcome2 g
- 10x Pure-Gold Super 1500mg CBD GummiesCTFO Changing The Future Outcome3 g
- 10x Pure-Gold Super 500 mg CBD GummiesCTFO Changing The Future Outcome1 g
- 1:1 Protein Bars Black CherryMetragenix · off the market15 g
- 1Shot Protein Berry1Shot Protein · off the marketno amount
- 1Shot Protein Coffee1Shot Protein · off the marketno amount
- 1Shot Protein Mixed Berry1Shot Protein · off the marketno amount
- 1Shot Protein Tropical1Shot Protein · off the marketno amount
- 2-Day Diet Detox Natural Berry FlavorSuperJuice6 g
- 2-Day Fast Formula Chocolate FlavoredBeachbody Nutritionals16 g
- 2-Day Fast Formula Vanilla FlavoredBeachbody Nutritionals16 g
- 2:1 Cookies And CreamAnti-Aging Essentials · off the market5 g
- 2:1 OatmealAnti-Aging Essentials · off the market3 g
- 3-in-1 CompleteCulturelle Pro-Well · off the marketno amount
- 3-in-1 Complete ProbioticCulturelleno amount