sugar

Sugar supplements

Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.

How much sugar do supplements contain?

The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).

Which products list the most sugar?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Super Mass Gainer Rich ChocolateDymatize70 g
• Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
• Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
• Ultragen Cappuccino1st Endurance60 g
• Ultragen Orange Creamsicle1st Endurance60 g
• Ultragen ChocolateFirst Endurance60 g
• Ultragen Tropical PunchFirst Endurance60 g
• Ultragen VanillaFirst Endurance60 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.

In which products and brands?

Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).

Every product listing sugar

15,452 products, A to Z by name (page 127 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Hydro GainerChaotic-Labz8 g
• Hydro Isolate Peak Milk ChocolateInner Armour Sports Nutrition2 g
• Hydro Isolate Peak VanillaInner Armour Sports Nutrition2 g
• Hydro-Fuel Gummies Lemon LimeZHOU7 g
• Hydro-Fuel+ Gummies Cool Blue FreezeZHOU7 g
• HydroBCAA + Essentials Blackberry LemonadePS ProSuppsno amount
• HydroBCAA + Essentials Blue RaspberryPS ProSuppsno amount
• HydroBCAA + Essentials Fruit PunchPS ProSuppsno amount
• HydroBCAA + Essentials Texas TeaPS ProSuppsno amount
• HydroBCAA + Essentials WatermelonPS ProSuppsno amount
• HydroBCAA Blackberry LemonadePS ProSupps · off the marketno amount
• HydroBCAA Dragon FruitPS ProSuppsno amount
• HydroBCAA Miami VicePS ProSuppsno amount
• HydroBCAA Passion FruitPS ProSuppsno amount
• HydroBCAA Pink LemonadePS ProSuppsno amount
• HydroBCAA Sex On The BeachPS ProSuppsno amount
• HydroBCAA Strawberry KiwiPS ProSuppsno amount
• HydroBCAA Texas TeaPS ProSupps · off the marketno amount
• Hydrocil InstantNumark Brandsno amount
• Hydrolyzed Collagen + Probiotics Dark Chocolate FlavorDivine Healthno amount
• Hydrolyzed Protein Collagen Decadent ChocolateBody Kitchenno amount
• Hydrolyzed Whey ProteinThorne Research · off the market2 g
• Hydrolyzed Whey ProteinGNC Beyond Raw Chemistry Labsno amount
• Hydrolyzed Whey Protein BananaAmazing Muscleno amount
• Hydrolyzed Whey Protein ChocolateAmazing Muscleno amount
• Hydrolyzed Whey Protein Chocolate FlavorMuscle Feast2.4 g
• Hydrolyzed Whey Protein Cookies & CreamAmazing Muscleno amount
• Hydrolyzed Whey Protein StrawberryAmazing Muscleno amount
• Hydrolyzed Whey Protein UnflavoredMuscle Feast2.5 g
• Hydrolyzed Whey Protein VanillaAmazing Muscleno amount
• Hydrolyzed Whey Protein VanillaMuscle Feast2.4 g
• Hydrolyzed Whey Protein Vanilla FlavorMuscle Feast2.4 g
• Hydrosoluble CoQ10 Berry FlavorLiquid Health2 g
• Hydroxycut Drink Mix Wildberry BlastHydroxycutno amount
• Hydroxycut Gummies Mixed FruitHydroxycut5 g
• Hydroxycut Hardcore Elite Powder Blue RaspberryMuscleTech Performance Seriesno amount
• Hydroxycut Hardcore Elite Powder Fruit FusionMuscleTech Performance Seriesno amount
• Hydroxycut SprinklesHydroxycutno amount
• Hydroxycut SX-7 Blue Raspberry BlastMuscleTechno amount
• Hydroxycut SX-7 Creamy VanillaMuscleTechno amount
• Hydroxycut SX-7 Fruit Punch FusionMuscleTechno amount
• Hyper Shock Furious Fruit-PuncHMYOGENIX7 g
• Hyper Shock Rage Atomic GrapeMYOGENIX6 g
• Hyper Shock Rage Blue RaspberryMYOGENIX6 g
• Hyper Shock Rage Cherry BombMYOGENIX6 g
• Hyper Shock Rage Electric OrangeMYOGENIX6 g
• Hyper Shock Rage Furious Fruit PunchMYOGENIX6 g
• Hyper Shock Tropical ThunderMYOGENIX6 g
• Hyper-Gro Birthday CakeiSatori2 g
• Hyper-Gro Rich ChocolateiSatori2 g

Where next?

• Check an amount of sugar
• Labels above the upper limit
• All ingredients