PlainVitamins

botanical

St. John's Wort supplements

Half of the 338 St. John's wort supplements in the NIH label database that print an amount list 300 mg or less per serving; the middle half list 250 mg to 450 mg (DSLD version 9.4.0, January 2026). The 155 products whose only supplement ingredient is St. John's wort list a median of 450 mg.

Products listing it
627338 print an amount; 275 list it inside a blend without an amount
Median per serving
300 mgmiddle half 250 mg to 450 mg

How much St. John's wort do supplements contain?

The median product lists 300 mg per serving. One in ten lists 73.5 mg or less, one in ten 900 mg or more. The amount printed most often is 300 mg (108 products).

Products by amount of St. John's wort per serving

338 products, log scale; extreme 0.2% at each end left out of the drawing.

St. John's Wort: products by amount per serving30 mg100 mg300 mg
St. John's Wort: products by amount per serving30 mg100 mg300 mg1,000 mg
St. John's Wort: products by amount per serving30 mg100 mg300 mg1,000 mg
St. John's Wort: products by amount per serving30 mg100 mg300 mg1,000 mg
St. John's Wort: products by amount per serving30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
300 mg108 St. John's Wort (Vitamin World); St. John's Wort 300 mg (VitaCeutical Labs); Mood Support (Vitabase)
250 mg24 Well Mind (Allergy Research Group); AdderPlex 1800 mg (WiseLife); Think-Rite Advanced (NewtonEverett)
450 mg23 St. John's Wort (MRM); Hyperimed (Integrative Therapeutics); St. John's Wort (plnt)
900 mg16 St. John's Wort (Bronson); St. John's Wort (New Sun); Melatonin With St. John's Wort (Vitamin World)
1,000 mg15 St. John's Wort Young Flowering Tops Alcohol-Free (Nature's Answer); St. John's Wort 1,000 mg Organic Alcohol (Nature's Answer); St. Johns Wort 1,000 mg (Nutricost)
50 mg13 ViraRelief (VQ Verified Quality); Kava Gold (L.A. Naturals); Nootropic Mood Formula (DrFormulas)
600 mg13 St. John's Mood Caps (Protocol For Life Balance); Hypericum 0.3% 300 mg (Vital Nutrients); St. John's Wort (Pure Encapsulations)
150 mg12 Super Hydroxy Max (Douglas Laboratories); Mood Tonic Peach (Vitanica Tasty Tonics); Relax Powder (Nature's Way)
200 mg12 Joy-Filled (Happy Healthy Hippie); Brainol (Consumer Health); Neuro Clarity (Nutrition Essentials)
100 mg9 St. John's Seng (Health Concerns); Women's Phase I (Vitanica); Sciatic Nerve Support (ZenMen)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most St. John's wort?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2012 list a median of 300 mg; those entered in 2025, 387.5 mg.

Median St. John's wort per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
201226300 mg
201331300 mg
201922300 mg
202029300 mg
202231300 mg
202338300 mg
202449333 mg
202524387.5 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing St. John's wort by DSLD product type

St. John's Wort by product typeBotanical210Other Combinations103Botanical with Nutrients24Multi-Vitamin and Mineral (MVM)1
St. John's Wort by product typeBotanical210Other Combinations103Botanical with Nutrients24Multi-Vitamin and Mineral (MVM)1
St. John's Wort by product typeBotanical210Other Combinations103Botanical with Nutrients24Multi-Vitamin and Mineral (MVM)1
St. John's Wort by product typeBotanical210Other Combinations103Botanical with Nutrients24Multi-Vitamin and Mineral (MVM)1
St. John's Wort by product typeBotanical210Other Combinations103Botanical with Nutrients24Multi-Vitamin and Mineral (MVM)1

Brands listing it most: Nature's Way (12), Nature's Answer (10), TerraVita Premium Collection (8), Nature's Plus (6), Source Naturals (6), Vitanica (6), Douglas Laboratories (5), Solaray (5), Clarocet (4), HBC Protocols (4).

Every product listing St. John's wort

627 products, A to Z by name (page 6 of 13), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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