PlainVitamins

Natural Sleep Aid

by Herbadiet · capsule · 60 v-caps

  • On the market (NIH)
  • UPC 8 80319 51474 6
  • DSLD label 257794
  • Serving 1 capsule
  • 60 servings

Natural Sleep Aid by Herbadiet lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 50 mg of griffonia seed extract, 150 mg of passion flower extract, 150 mg of lemon balm extract and 50 mg of St. John's wort extract. Its current label entered the NIH Dietary Supplement Label Database on April 11, 2022.

What is in Natural Sleep Aid?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Natural Sleep Aid: Supplement Facts rows against the market (DSLD label 257794, January 2026 release)
IngredientAmount% DVAmong products listing it
Griffonia seed extractas 5-HTPStandardized to contain min. 97% 5-HTP50 mgGriffonia in Natural Sleep Aid against 44 products50 mg per serving; the middle half of products list 50 mg to 102 mg, the median 50.25 mg.50 mg

50% of 44 products listing griffonia give more (median 50.25 mg).

Passion Flower extractStandardized for herb/extract ratio of 10:1150 mgPassionflower in Natural Sleep Aid against 562 products150 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.150 mg

Higher than 65% of 562 products listing passionflower (median 100 mg).

Lemon Balm extractStandardized for Herb/Extract ratio of 20:1150 mgLemon balm in Natural Sleep Aid against 475 products150 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.150 mg

Higher than 60% of 475 products listing lemon balm (median 100 mg).

St. John's Wort Extractas HypericinStandardized to contain min. 0.3% Hypericin50 mgSt. John's Wort in Natural Sleep Aid against 338 products50 mg per serving; the middle half of products list 250 mg to 450 mg, the median 300 mg.50 mg

91% of 338 products listing St. John's wort give more (median 300 mg).

Valerian Root Extractas Valeric AcidStandardized to contain min. 0.8% Valeric Acid50 mgValerian in Natural Sleep Aid against 647 products50 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.50 mg

82% of 647 products listing valerian give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 257794 (entered April 11, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 338 products that print an amount of St. John's wort list more than its 50 mg of St. John's wort (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Natural Sleep Aid's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for Use: Take 1 capsule with water 30-60 minutes before bedtime or as directed by your physician.
Warnings
Do not use if seal under the cap is broken or missing. Dietary supplement shouldn't be used as a substitute for a varied diet
Caution: If you are pregnant, breast feeding, or taking medications, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Not for medicinal use
Allergens and what it does not contain
Non-GMO
Free Of preservatives, binders, gluten, artificial ingredients, dairy, soy, wheat, yeast
Storage
Store in cool, dry place

Source: label statements in DSLD label 257794.

What else is on the label?

Other ingredients: Vegetable Cellulose Shell.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): fssai Lic. No.: 20817018000147 Vcaps Plus GMP Good Manufacturing Practice Quality Product.

How many labels does Natural Sleep Aid have?

One label is on file, entered on April 11, 2022.

  1. Label 257794 (current) Entered April 11, 2022 · on the market · 60 v-caps · UPC 8 80319 51474 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Arkure Health Care (distributor), Haryana, India. All Herbadiet products.

Where next?