PlainVitamins

Relax Powder

by Nature's Way · powder · 2.25 oz.

  • On the market (NIH)
  • UPC 0 33674 12374 4
  • DSLD label 184354
  • Serving 0.5 tsp (1.6 g)
  • 40 servings

Relax Powder by Nature's Way lists 6 ingredients, 6 with an amount per serving of 0.5 tsp, such as 700 mg of passionflower (aerial parts) extract, 300 mg of ashwagandha (root) extract, 200 mg of L-theanine and 200 mg of chamomile, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 7, 2019.

What is in Relax Powder?

Each row as the label prints it, per serving of 0.5 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Relax Powder: Supplement Facts rows against the market (DSLD label 184354, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydratesless than 1 g1%
Passionflower (aerial parts) extract700 mgPassionflower in Relax Powder against 562 products700 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.700 mg

Higher than 94% of 562 products listing passionflower (median 100 mg).

Ashwagandha (root) extract300 mgAshwagandha in Relax Powder against 1,646 products300 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.300 mg

Higher than 59% of 1,646 products listing ashwagandha (median 250 mg).

L-Theanine200 mgTheanine in Relax Powder against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg).

Chamomile200 mgChamomile in Relax Powder against 350 products200 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.200 mg

Higher than 77% of 350 products listing chamomile (median 75 mg).

St. John's Wort150 mgSt. John's Wort in Relax Powder against 338 products150 mg per serving; the middle half of products list 250 mg to 450 mg, the median 300 mg.150 mg

80% of 338 products listing St. John's wort give more (median 300 mg).

Lemon Balm (leaf) extract100 mgLemon balm in Relax Powder against 475 products100 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.100 mg

42% of 475 products listing lemon balm give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 184354 (entered January 7, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 700 mg of passionflower is higher than 94% of the 562 passionflower products that print an amount; 24 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Relax Powder's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Mix with your favorite beverage.
Recommendation: Take 1/2 teaspoon (tsp) (1.6 g) once daily, or as recommended by a healthcare professional.
Warnings
Keep out of reach of children.
Safety sealed with printed outer shrink-wrap and inner seal. Do not use if either is broken or missing.
Warning: Do not use if pregnant, nursing, or taking antidepressant medications. If diabetic or taking any other medications, consult a healthcare professional before use.
Persons with allergies to plants of the Asteraceae (Compositae) family, including ragweed, should use this product with caution.
Avoid excessive exposure to UV radiation, such as sunlight and tanning, while using the product.
Allergens and what it does not contain
Gluten free. No sugar, salt, yeast, wheat, soy, dairy products, artificial colors, flavors, or preservatives.

Source: label statements in DSLD label 184354.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan; Certified Authentic Tru-ID.

How many labels does Relax Powder have?

One label is on file, entered on January 7, 2019.

  1. Label 184354 (current) Entered January 7, 2019 · on the market · 2.25 oz. · UPC 0 33674 12374 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?