fatty acid
Oleic Acid supplements
Half of the 694 oleic acid supplements in the NIH label database that print an amount list 140 mg or less per serving; the middle half list 88.5 mg to 370 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 863694 print an amount; 163 list it inside a blend without an amount
- Median per serving
- 140 mgmiddle half 88.5 mg to 370 mg
How much oleic acid do supplements contain?
The median product lists 140 mg per serving. One in ten lists 30 mg or less, one in ten 863 mg or more. The amount printed most often is 110 mg (45 products).
Products by amount of oleic acid per serving
694 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 110 mg | 45 | Heart Health Support Pack (Nature's Bounty); Natural Cold Pressed Flaxseed Oil 1000 mg (Sundown Naturals); High Lignan Flaxseed Oil 1000 mg (Bronson Laboratories) |
| 100 mg | 26 | Premium CLA Complex (GNC Total Lean); Coconut Oil 1000 mg (Sundown Naturals); Coconut Oil (DietWorks) |
| 150 mg | 25 | Omega Complex (GNC Triple Strength); Borage Oil 1,000 mg (VitaCeutical Labs); GlucoPack (Douglas Laboratories) |
| 120 mg | 19 | Flaxseed Oil 1000 mg (Berkley & Jensen); Omega-3s Antioxidants (Anutra); DHA Junior (Nordic Naturals) |
| 140 mg | 18 | Daily Omega Natural Orange Flavor (Renew Life); Organic Flax Seed Oil 1000 mg (Vitabase); Organic Flax Oil 1000 mg (Newflower Farmers Markets) |
| 30 mg | 17 | Evening Primrose Oil (Health From The Sun); Evening Primrose Oil 1000 mg (Natrol); Omega + DHA (21st Century VitaJoy Gummies) |
| 50 mg | 15 | Omega Complex (GNC Ultra Mega Green); Chia Oil 1000 mg (Vitamin World); Black Currant Seed Oil GLA ALA (Cardiovascular Research) |
| 132 mg | 14 | Flaxseed Oil 1200 mg (Sundown Naturals); Natural Cold Pressed Flaxseed Oil 1200 mg (Nature's Bounty); Flaxseed Oil (NewtonEverett) |
| 70 mg | 13 | Evening Primrose Oil 1300 mg (Viva Vitamins); Evening Primrose 1300 mg (Meijer Naturals); Competitive Mass (Lee Haney's Nutritional Support Systems) |
| 200 mg | 12 | Mpr Prostata/Ovatum (Systemic Formulas Bio Function); Flax Seed Oil 1000 mg (Foods Plus); Flaxseed Oil 1,000 mg (VitaCeutical Labs) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most oleic acid?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mixed EFAsBiotics Research Corporation7,070 mg
- Olive Your Heart Basil FlavorCarlson6,900 mg
- Olive your Heart Garlic FlavorCarlson6,900 mg
- Olive your Heart Natural FlavorCarlson6,900 mg
- Olive Your Heart Lemon FlavorCarlson6,900 mg
- Olive Your Heart Lemon FlavoredCarlson6,900 mg
- Olive your Heart Garlic FlavoredCarlson6,900 mg
- Olive Your Heart Basil FlavoredCarlson6,900 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 140 mg; those entered in 2025, 410 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 23 | 140 mg |
| 2012 | 69 | 133 mg |
| 2013 | 85 | 117 mg |
| 2014 | 58 | 175 mg |
| 2015 | 50 | 194 mg |
| 2016 | 51 | 132 mg |
| 2017 | 42 | 146 mg |
| 2018 | 24 | 126 mg |
| 2019 | 33 | 110 mg |
| 2020 | 71 | 180 mg |
| 2021 | 41 | 100 mg |
| 2022 | 35 | 132 mg |
| 2023 | 39 | 128 mg |
| 2024 | 51 | 140 mg |
| 2025 | 22 | 410 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing oleic acid by DSLD product type
Brands listing it most: Barlean's (46), Nordic Naturals (20), Health From The Sun (19), Douglas Laboratories (16), Carlson (15), Nature's Way (12), Flora (11), Vitamin World (10), VitaCeutical Labs (10), SmartyPants Organics (10).
Every product listing oleic acid
863 products, A to Z by name (page 2 of 18), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Borage OilBarlean's170 mg
- Borage OilNutriONN180 mg
- Borage Oil 1 gramSwanson120 mg
- Borage Oil 1,000 mgVitaCeutical Labs150 mg
- Borage Oil 1,000 mgVSN Vital Strength Nutrition · off the market150 mg
- Borage Oil 1,000 mgVitamer Laboratories150 mg
- Borage Oil 1,000 mgVillage Vitality · off the market150 mg
- Borage Oil 1,000 mgViva Vitamins150 mg
- Borage Oil 1,000 mgNatural Nutra150 mg
- Borage Oil 1,000 mgWonder Laboratories160 mg
- Borage Oil 1,000 mgVitamin Discount Center · off the market160 mg
- Borage Oil 1,000 mgWoodstock Vitamins150 mg
- Borage Oil 1,000 mg EFAWonder Laboratories160 mg
- Borage Oil 1000 mgVitabase160 mg
- Borage Oil 1000 mgNewflower Farmers Markets160 mg
- Borage Oil 1000 mgThompson170 mg
- Borage Oil 1000 mgThe Vitamin Shoppe90 mg
- Borage Seed OilDouglas Laboratories · off the market150 mg
- Borage Seed Oil 1000 mgMartin Avenue Pharmacy160 mg
- Borage Super GLA 300Planetary Herbals194 mg
- Borage Super GLA 300 1,300 mgPlanetary Herbals194 mg
- Brainy PlayKidzPlay5.4 mg
- Cartilage Companion + Glucosamine and ChondroitinPhysioLogics · off the market2.75 mg
- Cartilage Companion + Glucosamine and Chondroitin with MSMPhysioLogics · off the marketin a blend
- Certified Organic Flax OilFlora2,500 mg
- Certified Organic High Lignan Flax OilFlora2,500 mg
- Certified Organic High Lignan Flax Seed OilNOW1,700 mg
- Chewable Multi-Vitamin with Probiotics & Enzymes for ChildrenVitablesin a blend
- Chia OilNewtonEverett50 mg
- Chia Oil 1000 mgVitamin World50 mg
- Chia Oil 1000 mgPuritan's Pride50 mg
- Chia Oil 1000 mg Omega 3-6-9Good 'N Natural · off the market50 mg
- Chia Omega + CoQ10Essential Formulas108 mg
- Chia Omega + D3Essential Formulas108 mg
- Chia Omega + EnzymesEssential Formulas108 mg
- Chia Omega + EPA & DHAEssential Formulas108 mg
- Chia Seed OilIndiana Botanic Gardens72 mg
- Chia Seed Oil 1,000 mgSwanson EFAs · off the market50 mg
- Chia Seed Oil 1000 mgIndiana Botanic Gardens50 mg
- Chia Seed Oil 1000 mgBronson Laboratories50 mg
- Chia Seed Oil 1000 mgDC50 mg
- Chia Seed Oil 1000 mgWonder Laboratories50 mg
- Chia Seed Oil 500 mgNatures Craft · off the marketin a blend
- Children's DHANordic Naturals · off the market120 mg
- Cholo-PakDouglas Laboratories228 mg
- ClaDymatize Nutrition · off the marketin a blend
- ClaOL Olympian Labsin a blend
- ClaOL Olympian Labs Performance Sports Nutritionin a blend
- CLA 1,250 mgCHK Nutrition185 mg
- CLA 1,250 mgVitamin Discount Center · off the market185 mg