Chia Seed Oil 1,000 mg

by Swanson EFAs · softgel capsule · 30 softgels

  • Off the market since November 2023 (NIH)
  • UPC 0 87614 17061 9
  • DSLD label 206479
  • Serving 1 softgel

Chia Seed Oil 1,000 mg by Swanson EFAs lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1 g of chia seed oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.

What is in Chia Seed Oil 1,000 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Chia Seed Oil 1,000 mg: Supplement Facts rows against the market (DSLD label 206479, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Chia Seed Oil 1,000 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Chia seed Oil1 gChia Oil in Chia Seed Oil 1,000 mg against 31 products1,000 mg per serving; the middle half of products list 194 mg to 1,000 mg, the median 404 mg.1,000 mg

Higher than 61% of 31 products listing chia oil (median 404 mg).

Typical Fatty Acid Profileno amount given
Alpha-Linolenic AcidOmega-3 Fatty Acids (Form: Alpha-Linolenic Acid)600 mgAlpha-Linolenic Acid in Chia Seed Oil 1,000 mg against 712 products600 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.600 mg

Higher than 63% of 712 products listing alpha-linolenic acid (median 485 mg).

Linoleic AcidOmega-6 Fatty Acids (Form: Linoleic Acid)150 mgLinoleic Acid in Chia Seed Oil 1,000 mg against 801 products150 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.150 mg

66% of 801 products listing linoleic acid give more (median 350 mg).

Oleic AcidOmega-9 Fatty Acids (Alt. Name: Oleic Acid)50 mgOleic Acid in Chia Seed Oil 1,000 mg against 694 products50 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.50 mg

83% of 694 products listing oleic acid give more (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 206479 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Chia Seed Oil 1,000 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one softgel per day with food and water.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 206479.

What else is on the label?

Other ingredients: Gelatin, Vegetable Glycerin, natural Caramel color, purified Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Purity & Potency.

How many labels does Chia Seed Oil 1,000 mg have?

One label is on file, entered on September 24, 2019.

  1. Label 206479 (current) Entered September 24, 2019 · off the market November 28, 2023 · 30 softgels · UPC 0 87614 17061 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson EFAs products.

Where next?