botanical
Ginger supplements
Half of the 1,770 ginger supplements in the NIH label database that print an amount list 60 mg or less per serving; the middle half list 25 mg to 150 mg (DSLD version 9.4.0, January 2026). The 165 products whose only supplement ingredient is ginger list a median of 550 mg.
- Products listing it
- 4,9781,770 print an amount; 3,174 list it inside a blend without an amount
- Median per serving
- 60 mgmiddle half 25 mg to 150 mg
How much ginger do supplements contain?
The median product lists 60 mg per serving. One in ten lists 10 mg or less, one in ten 450 mg or more. The amount printed most often is 100 mg (231 products).
Products by amount of ginger per serving
1,770 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 100 mg | 231 | Apple Cider Complete (GNC Natural Brand); Apple Cider Vinegar (GNC Natural Brand); Maximum Strength Glucosamine MSM Complex (Nature's Bounty) |
| 50 mg | 209 | Fenugreek Plus (Botanic Choice); Vitaliza (HerbaSway Laboratories); Pain RX (Vitabase) |
| 25 mg | 127 | Acai Daily Cleanse (Vitamin World); Enzyme Complex With Herbs (VitaCeutical Labs); Digestion Support (Pathway To Healing) |
| 20 mg | 102 | Biogra (OL Olympian Labs); Prosta-Pro Support Pack (Douglas Laboratories); Total Inflam (Nutri-West) |
| 200 mg | 84 | Cold Cayenne Stomach Protection System (OL Olympian Labs); Cayenne & Ginger Step 3 - Hottest (Douglas Laboratories); Maximum Strength Inflama-Dyne (Nature's Answer) |
| 10 mg | 75 | Circulation Factors (Country Life); Clinical Prostate Suppport (Natural Clinician); Curcumin With Zingerone & Saffron (Ecological Formulas) |
| 150 mg | 60 | OptiCleanse GHI Rice Original (XYMOGEN); OptiCleanse GHI Rice Raspberry Lemonade (XYMOGEN); OptiCleanse GHI Rice Vanilla Delight (XYMOGEN) |
| 250 mg | 57 | Liposomal Pain-Less (Healthy Items); Heart Support (NOW); Migrastat (Headache Free) |
| 500 mg | 47 | Thermo Burst Hardcore (GNC Pro Performance); Ginger Root (Vitabase); Amplified Heat Extreme 180 (GNC Pro Performance AMP) |
| 60 mg | 42 | Circu-Pressure (Country Life); Clinical Nutrients for Male Teens (Integrative Therapeutics); Clinical Nutrients for Female Teens (Integrative Therapeutics) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most ginger?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- GXG Energy Drink Ginseng & GingerTerraPick3,300 mg
- Ginger Root PowderBixa Botanical3,000 mg
- MahasudarshanHerbal Hills2,500 mg
- Inflam-RxBioSpec Nutritionals2,000 mg
- Organic GingerAmazing India2,000 mg
- Organic Ginger PowderNova Nutritions2,000 mg
- Ginger RootAlvita2,000 mg
- Organic Ginger Tea BagsFGO2,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 50 mg; those entered in 2025, 63 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 27 | 50 mg |
| 2012 | 74 | 64.59 mg |
| 2013 | 89 | 50 mg |
| 2014 | 83 | 70 mg |
| 2015 | 61 | 50 mg |
| 2016 | 55 | 50 mg |
| 2017 | 87 | 60 mg |
| 2018 | 88 | 45 mg |
| 2019 | 85 | 80 mg |
| 2020 | 151 | 50 mg |
| 2021 | 169 | 60 mg |
| 2022 | 190 | 50 mg |
| 2023 | 215 | 95 mg |
| 2024 | 214 | 75 mg |
| 2025 | 182 | 63 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing ginger by DSLD product type
Brands listing it most: New Chapter (80), Rainbow Light (24), NOW (18), Nature's Answer (18), Solaray (17), Douglas Laboratories (16), Gaia Herbs (15), XYMOGEN (15), Source Naturals (14), Vibrant Health (13).
Every product listing ginger
4,978 products, A to Z by name (page 37 of 100), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Ginger Root 550 mgAN Amazing Nutrition Amazing Formulas550 mg
- Ginger Root 550 mgFoster Regal550 mg
- Ginger Root 550 mgDC550 mg
- Ginger Root 550 mgBest Naturals1,100 mg
- Ginger Root 550 mgLuckyHerbs550 mg
- Ginger Root 550 mgHerbal Secrets · off the market550 mg
- Ginger Root 550 mgPuritan's Pride Premium550 mg
- Ginger Root 550 mgWonder Laboratories550 mg
- Ginger Root 550 mgGNC Herbal Plus550 mg
- Ginger Root 650 mgHerbal Secrets · off the market650 mg
- Ginger Root Alcohol-FreeNature's Answer · off the market1,000 mg
- Ginger Root Chocolate FlavorTerraVitaanother unit
- Ginger Root ComplexVitacost350 mg
- Ginger Root ExtractSolgar · off the market450 mg
- Ginger Root ExtractBluebonnet300 mg
- Ginger Root ExtractNutricost550 mg
- Ginger Root ExtractBulkSupplements.com500 mg
- Ginger Root Extract (5% Gingerol) 450 mgTerraVita Premium Collection450 mg
- Ginger Root Extract (5% Gingerol) PowderTerraVita Premium Collection1,000 mg
- Ginger Root Extract 1,040 mgNature's Answer1,040 mg
- Ginger Root Extract 250 mgNOW475 mg
- Ginger Root Extract 5% GingerolHard Rhino1,100 mg
- Ginger Root Extract 500 mgPuritan's Pride1,000 mg
- Ginger Root Extract 550 mgNutricost · off the market550 mg
- Ginger Root Extract Powder 500 mgBulkSupplements.com500 mg
- Ginger Root Max-VDouglas Laboratories350 mg
- Ginger Root Mint FlavorTerraVitaanother unit
- Ginger Root PowderBIOVEA Natural Foodsin a blend
- Ginger Root PowderBixa Botanical3,000 mg
- Ginger Root PowderTerraVita Premium Collection1,000 mg
- Ginger Root Strawberry FlavorTerraVitaanother unit
- Ginger Root Vanilla FlavorTerraVitaanother unit
- Ginger SAPNFH300 mg
- Ginger Smoothie BoosterOrganic Traditions720 mg
- Ginger SupremeGaia Herbs DailyWellness · off the market150 mg
- Ginger SupremeGaia Herbs150 mg
- Ginger SupremeHarmony Nutraceuticals570 mg
- Ginger TripsSolaray67.5 mg
- Ginger Trips ChewableSolaray67.5 mg
- Ginger Warming CompoundPlanetary Herbalsin a blend
- Ginger Warming Compound 530 mgPlanetary Herbalsin a blend
- Ginger Wow!! CoughL.A. Naturalsin a blend
- Ginger Wow!! EnergyL.A. Naturalsin a blend
- Ginger Wow!! ImmuneL.A. Naturalsin a blend
- Ginger Wow!! OriginalL.A. Naturalsin a blend
- Ginger Zinger Bronchial SyrupVitalBulkin a blend
- Ginger Zinger Cough SyrupVillage Vitalityin a blend
- Ginger Zinger Energy SyrupVillage Vitalityin a blend
- Ginger Zinger Immune SyrupThymely Solutionsin a blend
- Ginger Zinger Immune SyrupVillage Vitalityin a blend