PlainVitamins

Fenugreek Plus

by Botanic Choice · capsule · 120 capsules

  • On the market (NIH)
  • UPC 7 03308 05030 1
  • DSLD label 2980
  • Serving 1 capsule

Fenugreek Plus by Botanic Choice lists 7 ingredients, 7 with an amount per serving of 1 capsule, such as 500 mg of fenugreek, 50 mg of ginger, 250 mg of papain and 440 mg of peppermint. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Fenugreek Plus?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fenugreek Plus: Supplement Facts rows against the market (DSLD label 2980, January 2026 release)
IngredientAmount% DVAmong products listing it
Fenugreek500 mgFenugreek in Fenugreek Plus against 628 products500 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.500 mg

Higher than 62% of 628 products listing fenugreek (median 300 mg). Per day at the most servings: 1,000 mg.

Ginger50 mgGinger in Fenugreek Plus against 1,770 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.50 mg

51% of 1,770 products listing ginger give more (median 60 mg). Per day at the most servings: 100 mg.

PapainPapain Note: (fruit) (2000 USP units/mg)250 mgPapain in Fenugreek Plus against 607 products250 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.250 mg

Higher than 96% of 607 products listing papain (median 40 mg). Per day at the most servings: 500 mg.

Peppermint440 mg
Milk Thistle extractas SilymarinMilk Thistle extract (Form: standardized for 80% Silymarin Note: 40 mg) PlantPart: seeds50 mgMilk Thistle in Fenugreek Plus against 1,277 products50 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.50 mg

83% of 1,277 products listing milk thistle give more (median 175 mg). Per day at the most servings: 100 mg.

Chamomile25 mgChamomile in Fenugreek Plus against 350 products25 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.25 mg

77% of 350 products listing chamomile give more (median 75 mg). Per day at the most servings: 50 mg.

Artichoke flower extractas Caffeylquinic AcidsArtichoke flower extract (Form: standardized for minimum 2.5% Caffeylquinic Acids Note: 3.75 mg) PlantPart: flower150 mgArtichoke in Fenugreek Plus against 433 products150 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.150 mg

Higher than 58% of 433 products listing artichoke (median 100 mg). Per day at the most servings: 300 mg.

Source: NIH ODS Dietary Supplement Label Database, label 2980 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 250 mg of papain is higher than 96% of the 607 papain products that print an amount; 19 list more.
  • 83% of the 1,277 products that print an amount of milk thistle list more than its 50 mg of milk thistle (median 175 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 capsule twice daily, as a dietary supplement, or as directed by a physician.
Warnings
Warnng: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Keep out of reach of children
Contains: Soy.
Storage
Store in a dry, cool place.

Source: label statements in DSLD label 2980.

What else is on the label?

Other ingredients: Rice Flour, Gelatin, Magnesium Stearate.

How many labels does Fenugreek Plus have?

One label is on file, entered on December 23, 2011.

  1. Label 2980 (current) Entered December 23, 2011 · on the market · 120 capsules · UPC 7 03308 05030 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Indiana Botanic Gardens, Inc. (distributor), Hobart, IN. All Botanic Choice products.

Where next?