botanical
Ginger supplements
Half of the 1,770 ginger supplements in the NIH label database that print an amount list 60 mg or less per serving; the middle half list 25 mg to 150 mg (DSLD version 9.4.0, January 2026). The 165 products whose only supplement ingredient is ginger list a median of 550 mg.
- Products listing it
- 4,9781,770 print an amount; 3,174 list it inside a blend without an amount
- Median per serving
- 60 mgmiddle half 25 mg to 150 mg
How much ginger do supplements contain?
The median product lists 60 mg per serving. One in ten lists 10 mg or less, one in ten 450 mg or more. The amount printed most often is 100 mg (231 products).
Products by amount of ginger per serving
1,770 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 100 mg | 231 | Apple Cider Complete (GNC Natural Brand); Apple Cider Vinegar (GNC Natural Brand); Maximum Strength Glucosamine MSM Complex (Nature's Bounty) |
| 50 mg | 209 | Fenugreek Plus (Botanic Choice); Vitaliza (HerbaSway Laboratories); Pain RX (Vitabase) |
| 25 mg | 127 | Acai Daily Cleanse (Vitamin World); Enzyme Complex With Herbs (VitaCeutical Labs); Digestion Support (Pathway To Healing) |
| 20 mg | 102 | Biogra (OL Olympian Labs); Prosta-Pro Support Pack (Douglas Laboratories); Total Inflam (Nutri-West) |
| 200 mg | 84 | Cold Cayenne Stomach Protection System (OL Olympian Labs); Cayenne & Ginger Step 3 - Hottest (Douglas Laboratories); Maximum Strength Inflama-Dyne (Nature's Answer) |
| 10 mg | 75 | Circulation Factors (Country Life); Clinical Prostate Suppport (Natural Clinician); Curcumin With Zingerone & Saffron (Ecological Formulas) |
| 150 mg | 60 | OptiCleanse GHI Rice Original (XYMOGEN); OptiCleanse GHI Rice Raspberry Lemonade (XYMOGEN); OptiCleanse GHI Rice Vanilla Delight (XYMOGEN) |
| 250 mg | 57 | Liposomal Pain-Less (Healthy Items); Heart Support (NOW); Migrastat (Headache Free) |
| 500 mg | 47 | Thermo Burst Hardcore (GNC Pro Performance); Ginger Root (Vitabase); Amplified Heat Extreme 180 (GNC Pro Performance AMP) |
| 60 mg | 42 | Circu-Pressure (Country Life); Clinical Nutrients for Male Teens (Integrative Therapeutics); Clinical Nutrients for Female Teens (Integrative Therapeutics) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most ginger?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- GXG Energy Drink Ginseng & GingerTerraPick3,300 mg
- Ginger Root PowderBixa Botanical3,000 mg
- MahasudarshanHerbal Hills2,500 mg
- Inflam-RxBioSpec Nutritionals2,000 mg
- Organic GingerAmazing India2,000 mg
- Organic Ginger PowderNova Nutritions2,000 mg
- Ginger RootAlvita2,000 mg
- Organic Ginger Tea BagsFGO2,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 50 mg; those entered in 2025, 63 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 27 | 50 mg |
| 2012 | 74 | 64.59 mg |
| 2013 | 89 | 50 mg |
| 2014 | 83 | 70 mg |
| 2015 | 61 | 50 mg |
| 2016 | 55 | 50 mg |
| 2017 | 87 | 60 mg |
| 2018 | 88 | 45 mg |
| 2019 | 85 | 80 mg |
| 2020 | 151 | 50 mg |
| 2021 | 169 | 60 mg |
| 2022 | 190 | 50 mg |
| 2023 | 215 | 95 mg |
| 2024 | 214 | 75 mg |
| 2025 | 182 | 63 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing ginger by DSLD product type
Brands listing it most: New Chapter (80), Rainbow Light (24), NOW (18), Nature's Answer (18), Solaray (17), Douglas Laboratories (16), Gaia Herbs (15), XYMOGEN (15), Source Naturals (14), Vibrant Health (13).
Every product listing ginger
4,978 products, A to Z by name (page 35 of 100), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Ginger 1,000 mg Alcohol-FreeNature's Answer1,000 mg
- Ginger 1,100 mgNature's Answer1,100 mg
- Ginger 1000 mgRemedys Nutrition1,000 mg
- Ginger 1100 mgSolaray1,100 mg
- Ginger 12000 mgSimplySupplements600 mg
- Ginger 125 mgNature's Answer125 mg
- Ginger 2% Extract PowderTerraVita Premium Collection1,000 mg
- Ginger 250 mgNature's Answer · off the market250 mg
- Ginger 250 mgBIOVEA250 mg
- Ginger 250 mg Extract 5% Gingerolsherbscience350 mg
- Ginger 250 mg Organic AlcoholNature's Answer · off the market250 mg
- Ginger 375 mgMaui Medicinal375 mg
- Ginger 395 mgEclectic Institute395 mg
- Ginger 395 mgEclectic Herb395 mg
- Ginger 450ProCaps Laboratories · off the market450 mg
- Ginger 450ProCaps450 mg
- Ginger 450 mg 2% ExtractTerraVita Premium Collection450 mg
- Ginger 450 mg 4:1 ExtractTerraVita Premium Collection450 mg
- Ginger 4:1 Extract PowderTerraVita Premium Collection1,000 mg
- Ginger 500 mgJarrow Formulas · off the market500 mg
- Ginger 500 mgAmazing India500 mg
- Ginger 500 mgMeijer500 mg
- Ginger 540 mgSolaray1,080 mg
- Ginger 550 mgSolaray · off the market1,100 mg
- Ginger 650 mgAmazing India650 mg
- Ginger Alcohol FreeHawaii Pharm1,156 mg
- Ginger Alcohol FreeHerbal Terra1,156 mg
- Ginger Alcohol-FreeNature's Answer · off the market110 mg
- Ginger ALLCarlson80 mg
- Ginger Capsules 1000 mgOrganic Aura1,000 mg
- Ginger Capsules 500 mgNootropics Depot500 mg
- Ginger ComplexVitaCeutical Labs350 mg
- Ginger ExtractMBi Nutraceuticals100 mg
- Ginger ExtractHerbadiet400 mg
- Ginger ExtractPure Encapsulations500 mg
- Ginger Extract 250 mgNature's Blend · off the market250 mg
- Ginger Extract PowderOmica Organics1,000 mg
- Ginger Extract Powder, OrganicOmica Organics500 mg
- Ginger ForceNew Chapter150 mg
- Ginger GlyceriteVitalBulk666 mg
- Ginger GlyceriteHerbalist & Alchemistanother unit
- Ginger Immunity+Angry Supplements300 mg
- Ginger JuiceOmica Organics500 mg
- Ginger JuiceDynamic Health15,000 mg as transcribed, likely a slip
- Ginger Juice Freeze Dried Powder, OrganicOmica Organics · off the market500 mg
- Ginger Juice Freeze Dried Powder, OrganicMateria Organica · off the market500 mg
- Ginger Mint TeaNutrilite Organicsin a blend
- Ginger Nausea TeaEarth Mama Organics · off the marketin a blend
- Ginger Non-AlcoholHawaii Pharm · off the market0.0012 mg as transcribed, likely a slip
- Ginger PowderBanyan Botanicalsanother unit