fat
Fish Oil supplements
Half of the 1,990 fish oil supplements in the NIH label database that print an amount list 1.2 g or less per serving; the middle half list 1 g to 2 g (DSLD version 9.4.0, January 2026).
- Products listing it
- 2,1351,990 print an amount; 144 list it inside a blend without an amount
- Median per serving
- 1.2 gmiddle half 1 g to 2 g
How much fish oil do supplements contain?
The median product lists 1.2 g per serving. One in ten lists 0.429 g or less, one in ten 2.5 g or more. The amount printed most often is 1 g (407 products).
Products by amount of fish oil per serving
1,990 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most fish oil?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Omega 3Lightbody5.32 g
- High DHA Omega-3 3560 mgAquaOmega5.32 g
- High EPA Regular Strength Omega-3 1700 mgAquaOmega5.32 g
- High EPA Omega-3 3450 mgAquaOmega5.32 g
- Eskimo PurEFA 1,000 mg Stable Fish OilIntegrative Therapeutics5 g
- Liquid Omega-3 1330 mg Lemon FlavorNature's Bounty4.76 g
- EPA/DHA Pro LemonNutriCology4.7 g
- EPA/DHA Pro High Potency Fish OilNutriCology4.7 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1.2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 27 | 1 g |
| 2012 | 127 | 1 g |
| 2013 | 170 | 1 g |
| 2014 | 88 | 1.29 g |
| 2015 | 82 | 1.01 g |
| 2016 | 121 | 1.2 g |
| 2017 | 123 | 1.1 g |
| 2018 | 88 | 1.2 g |
| 2019 | 122 | 1 g |
| 2020 | 215 | 1.25 g |
| 2021 | 133 | 1.2 g |
| 2022 | 151 | 1.2 g |
| 2023 | 164 | 1.2 g |
| 2024 | 225 | 1.29 g |
| 2025 | 154 | 1.2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing fish oil by DSLD product type
Brands listing it most: Carlson (95), NOW (40), Nature's Bounty (39), Nature Made (33), Natural Factors (33), Irwin Naturals (32), SmartyPants (30), Puritan's Pride (29), Metagenics (25), Sundown Naturals (24).
Every product listing fish oil
2,135 products, A to Z by name (page 8 of 43), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Enteric Coated Fish Oil Mini Softgels 1290 mgSpring Valley1.2 g
- Enteric Coated Omega 3OmegaWorks1 g
- Enteric Coated Omega-3 1000 mg Fish Oil ConcentrateExchange Select X · off the market1 g
- Enteric Coated Omega-3 Fish OilPrescribed Choice · off the market2 g
- Enteric Coated Omega-3 Fish Oil 1000 mgGood 'N Natural · off the market1 g
- Enteric Coated Omega-3 Fish OilsOL Olympian Labs · off the market2 g
- Enteric Coated Omega-3 Fish Oils 2,000 mgOL Olympian Labs2 g
- Enteric Coated Ultimate Omega-3 Fish OilsOL Olympian Labs2.8 g
- Enteric Double Strength Fish Oil 1200 mg softgels 600 mg Omega-3Member's Mark1.2 g
- Enteric Regular Strength Fish Oil 600 mg softgels 300 mg Omega-3Member's Mark0.6 g
- Enteric Triple Strength Fish Oil 1400 mg softgels 900 mg Omega-3Member's Mark1.4 g
- Enteric-Coated Fish OilON Optimum Nutrition1 g
- Enteric-Coated Fish Oil 1200 mgSpring Valley0.57 g
- Enteric-Coated Fish Oil 1200 mgup&up2.4 g
- Enteric-Coated Fish Oil SoftgelsON Optimum Nutrition1 g
- EPADr. Rico Perez1 g
- EPA & DHAVitaCeutical Labs1.03 g
- EPA & DHAVitamer Laboratories1.03 g
- EPA & DHA Lemon FlavorSwanson1.2 g
- EPA 1000GNC Triple Strength1.1 g
- EPA 1000 MiniGNC Triple Strength1.1 g
- EPA 267 mg DHA 171 mg Omega-3 500 mgPhysioLogics · off the market1 g
- EPA 300 mg DHA 200 mg Omega-3 600 mgPhysioLogics · off the market1 g
- EPA 625 mg DHA 244 mg Omega-3 950 mgPhysioLogics · off the market1.36 g
- EPA Fish Oil 1000 mgNature's Answer1 g
- EPA UltimatePure Encapsulations1.35 g
- EPA-625Cardiovascular Research1.36 g
- EPA-DHAPriority One Nutritional Supplements1.4 g
- EPA-DHADNA Dynamic Nutritional Associates1 g
- EPA-DHA 720 Blend Lemon-Lime FlavorAkasha Naturals2.5 g
- EPA-DHA BalanceJarrow Formulas2 g
- EPA-DHA Extra StrengthMetagenics · off the market2 g
- EPA-DHA SuperProgressive Professional from Progressive Laboratories1 g
- EPA/DHABioGenesis Nutraceuticals · off the market1 g
- EPA/DHAETST Earth Science Tech1 g
- EPA/DHASwanson EFAs · off the market1.07 g
- EPA/DHANutra BioGenesis1 g
- EPA/DHA CoQ10 Natural Orange FlavorPure Encapsulations4.23 g
- EPA/DHA EssentialsPure Encapsulations1 g
- EPA/DHA LiquidPure Encapsulations4.6 g
- EPA/DHA MarinePremier Research Labs0.2 g
- EPA/DHA Marine Liquid Lemon FlavorPremier Research Labs4.5 g
- EPA/DHA ProAllergy Research Group4.7 g
- EPA/DHA Pro High Potency Fish OilNutriCology4.7 g
- EPA/DHA Pro LemonNutriCology4.7 g
- EPA/DHA Pro LemonAllergy Research Group4.7 g
- EPA/DHA with Co Q-10 30 mgPhysioLogics · off the market1 g
- EPA/DHA with LemonPure Encapsulations0.9 g
- EPA/DHA-GlucosaminePure Encapsulations · off the market0.75 g
- EPA/GlaDouglas Laboratories0.667 g