PlainVitamins

Salmon

by OmegaWorks · softgel capsule · N/A

  • On the market (NIH)
  • UPC 0 35046 06041 1
  • DSLD label 7684
  • Serving 2 softgels
  • 60 servings

Salmon by OmegaWorks lists 4 ingredients, 4 with an amount per serving of 2 softgels, such as 2,000 mg of salmon oil and 400 mg of omega-3 fatty acids, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 26, 2012.

What is in Salmon?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Salmon: Supplement Facts rows against the market (DSLD label 7684, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat20 Calories
Total Fat2 g3%Fat (unspecified) in Salmon against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Salmon against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Polyunsaturated Fat1 gPolyunsaturated Fat in Salmon against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat0.5 gMonounsaturated Fat in Salmon against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol10 mg3%Cholesterol in Salmon against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg).

Salmon OilSalmon Oil Note: 2 g2,000 mgFish Oil in Salmon against 1,990 products2 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.2 g

Higher than 71% of 1,990 products listing fish oil (median 1.2 g).

Eicosapentaenoic AcidEicosapentaenoic Acid (Alt. Name: EPA) Note: Omega-3160 mgEPA (Eicosapentaenoic Acid) in Salmon against 3,134 products160 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.160 mg

67% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic AcidDocosahexanoic Acid (Alt. Name: DHA) Note: omega-3240 mgDHA in Salmon against 3,627 products240 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.240 mg

Higher than 50% of 3,627 products listing DHA (median 232 mg).

Omega-3 Fatty Acids400 mgOmega-3 in Salmon against 2,714 products400 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.400 mg

55% of 2,714 products listing omega-3 give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 7684 (entered April 26, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 softgels daily, with a meal, as a dietary supplement.
Warnings
Warning: Pregnant or lactating women should consult with their physician prior to using this dietary supplement.
Keep out of the reach of children.
Do not use if seal is broken.
Storage
Store at 15-30(0)C (59-86(0)F). Protect from heat, light and moisture.

Source: label statements in DSLD label 7684.

What else is on the label?

Other ingredients: Gelatin, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ESSENTIAL FATTY ACIDS EFA.

How many labels does Salmon have?

One label is on file, entered on April 26, 2012.

  1. Label 7684 (current) Entered April 26, 2012 · on the market · N/A · UPC 0 35046 06041 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Windmill Health Products (manufacturer), West Caldwell, NJ. All OmegaWorks products.

Where next?