fatty acid
DHA supplements
Half of the 3,627 DHA supplements in the NIH label database that print an amount list 232 mg or less per serving; the middle half list 104 mg to 400 mg (DSLD version 9.4.0, January 2026). The 87 products whose only supplement ingredient is DHA list a median of 200 mg.
- Products listing it
- 4,0353,627 print an amount; 408 list it inside a blend without an amount
- Median per serving
- 232 mgmiddle half 104 mg to 400 mg
How much DHA do supplements contain?
The median product lists 232 mg per serving. One in ten lists 50 mg or less, one in ten 600 mg or more. The amount printed most often is 200 mg (277 products).
Products by amount of DHA per serving
3,627 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 200 mg | 277 | Omega Soft Kids DHA (Douglas Laboratories); Kidfit DHA (VitaCeutical Labs); Brain Support Softgels (VitaCeutical Labs) |
| 100 mg | 203 | BrainStrong Kids (AmeriFit); BrainStrong Toddler (AmeriFit); Healthy Adult 50+ Formula Lemonade Flavor (Barlean's Organic Oils) |
| 500 mg | 178 | Highest Grade Omega 3's DHA & EPA 500 / 250 (Real Natural Remedies); Delicious Omega 3 Liquid Formula (OmegaWorks); EPA/DHA Guard Softgels (Perque) |
| 120 mg | 151 | Fish Oil Omega-3 (Viva Vitamins); Multi-Oil (GNC Preventive Nutrition); Weight Management Pack (Douglas Laboratories) |
| 240 mg | 145 | Super Critical Omega (Renew Life); Omega Guard (Shaklee); Concentrated Omega-3 (VitaCeutical Labs) |
| 400 mg | 127 | Healthy Adult Formula Orange Flavor (Barlean's Organic Oils); Postpartum Omega Mom (Country Life); Omega Surge High DHA (Country Life) |
| 50 mg | 122 | PreNatal Plus (Vitabase); Prosta-Pro Support Pack (Douglas Laboratories); Ultra Preventive 2000 Series C.V. Support Pack (Douglas Laboratories) |
| 250 mg | 115 | Healthy Mom Pregnancy & Lactation Lemonade Flavor (Barlean's Organic Oils); Skinticity (Douglas Laboratories); Norwegian Salmon Oil (Carlson) |
| 300 mg | 106 | DHA 300 High Potency Plant-Sourced Omega-3 (21st Century); Algal-900 DHA (CVS Pharmacy); Omega 3's DHA & EPA 300 / 400 (Real Natural Remedies) |
| 600 mg | 104 | EFA-Sirt Supreme (Biotics Research Corporation); High DHA Natural Lemon Flavor (Metagenics); CODmega (Garden of Life) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most DHA?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Omega 3Lightbody2,660 mg
- High DHA Omega-3 3560 mgAquaOmega2,660 mg
- Nutrigen Pineapple PunchMorphogen Nutrition2,500 mg
- Nutrigen Cranberry AppleMN Morphogen Nutrition2,500 mg
- Elite DHA 2,270 mg Natural Orange FlavorCarlson2,270 mg
- RxOmega-3 Natural Orange FlavorNatural Factors2,250 mg
- Algae Omega-3Source Oil2,000 mg
- Algae Omega-3 Organic Lemon FlavorSource Oil2,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 217.5 mg; those entered in 2025, 250 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 60 | 217.5 mg |
| 2012 | 216 | 200 mg |
| 2013 | 261 | 200 mg |
| 2014 | 181 | 225 mg |
| 2015 | 180 | 223 mg |
| 2016 | 215 | 220 mg |
| 2017 | 189 | 200 mg |
| 2018 | 146 | 240 mg |
| 2019 | 200 | 200 mg |
| 2020 | 389 | 253 mg |
| 2021 | 298 | 215 mg |
| 2022 | 330 | 240 mg |
| 2023 | 312 | 240 mg |
| 2024 | 387 | 252 mg |
| 2025 | 263 | 250 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing DHA by DSLD product type
Brands listing it most: Carlson (158), Nordic Naturals (107), Douglas Laboratories (74), Barlean's (57), NOW (51), Nature's Way (49), Nature Made (39), Metagenics (39), Natural Factors (36), Genestra Brands (31).
Every product listing DHA
4,035 products, A to Z by name (page 80 of 81), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Wild Alaska Salmon OilTrident Seafoods220 mg
- Wild Alaskan Cod Liver Oil 1,300 mgDr. Mercola100 mg
- Wild Alaskan Fish Oil Beginner's DHA For Kids! Natural Strawberry Watermelon FlavorWiley's Finest · off the market250 mg
- Wild Alaskan Fish Oil Beginner's DHA For Kids! Strawberry Watermelon FlavorWiley's Finest250 mg
- Wild Alaskan Fish Oil Cholesterol SupportWiley's Finest240 mg
- Wild Alaskan Fish Oil Easy Swallow MinisWiley's Finest · off the market270 mg
- Wild Alaskan Fish Oil Easy Swallow Minis 450 mgWiley's Finest270 mg
- Wild Alaskan Fish Oil Elementary EPA For Kids! Natural Mango Peach FlavorWiley's Finest500 mg
- Wild Alaskan Fish Oil Elementary EPA Natural Mango and Peach Flavor for Kids!Wiley's Finest500 mg
- Wild Alaskan Fish Oil Orange BurstWiley's Finest270 mg
- Wild Alaskan Fish Oil Peak DHAWiley's Finest600 mg
- Wild Alaskan Fish Oil Peak EPAWiley's Finest250 mg
- Wild Alaskan Fish Oil Peak EPA 1250 mgWiley's Finest250 mg
- Wild Alaskan Fish Oil Peak Omega-3 LiquidWiley's Finest · off the market900 mg
- Wild Alaskan Fish Oil Peak Omega-3 Liquid Natural Lemon FlavorWiley's Finest900 mg
- Wild Alaskan Fish Oil Prenatal DHAWiley's Finest600 mg
- Wild Alaskan Fish Oil Prenatal DHA 600 mgWiley's Finest600 mg
- Wild Alaskan Fish Oil Summit DHA Natural Lime FlavorWiley's Finest · off the market2,140 mg
- Wild Alaskan Fish Oil Vitamin K2Wiley's Finest125 mg
- Wild Alaskan Omega-3 plus Vitamin D3Wiley's Finest250 mg
- Wild Alaskan Salmon OilNatural Factors OmegaFactors93 mg
- Wild Alaskan Salmon OilNOW140 mg
- Wild Alaskan Salmon Oil 1,000 mgAN Amazing Nutrition Amazing Omega180 mg
- Wild Alaskan Salmon Oil 1000 mgNatural Factors · off the market70 mg
- Wild Alaskan Salmon Oil 1000 mgNatural Factors OmegaFactors70 mg
- Wild Alaskan Salmon Oil 1000 mgBronson270 mg
- Wild Alaskan Salmon Oil 2,000 mgAN Amazing Nutrition Amazing Omega180 mg
- Wild Alaskan Salmon Omega-3Divine Health90 mg
- Wild Alaskan Sockeye OmegasPotent Sea220 mg
- Wild Alaskan Sockeye Salmon Oil 1000 mgBronson · off the market220 mg
- Wild Caught Alaskan Cod Liver Oil 1,000 mg Natural Lemon FlavorDr. Mercola400 mg
- Wild Caught Alaskan Salmon OilDr. Mercola220 mg
- Wild Caught Omega-3Carlson380 mg
- Wild Fish Oil 1200 mg Natural Lemon FlavoreXplicit Supplements288 mg
- Wild Fish Oil 2400 mg Natural Lemon FlavoreXplicit Supplements · off the market576 mg
- Wild Norwegian Cod Liver OilCarlson500 mg
- Wild Norwegian Cod Liver Oil Fruit Splash FlavorCarlson · off the market500 mg
- Wild Norwegian Cod Liver Oil Natural Green Apple FlavorCarlson500 mg
- Wild Norwegian Cod Liver Oil Natural Lemon FlavorCarlson500 mg
- Wild Norwegian Cod Liver Oil+ Orange BlissWiley's Finest450 mg
- Wild OmegaLurong Living · off the market600 mg
- Wild Omega +Lurong Living · off the market600 mg
- Wild Red Sockeye Salmon OilCATALO180 mg
- Wild Red Sockeye Salmon Oil (Astaxanthin Added)CATALO60 mg
- Wild Salmon OilTrader Joe's · off the market110 mg
- Wild Salmon Oil 1200 mgTrader Joe's110 mg
- Woman's Prenatal 1Bayer One A Day200 mg
- Women's 50+ FormulaSmartyPants PhD100 mg
- Women's 50+ MultiSmartyPants100 mg
- Women's 8HR Time-Release MultiPerformix240 mg