non-nutrient/non-botanical
Creatine supplements
Half of the 1,768 creatine supplements in the NIH label database that print an amount list 2.5 g or less per serving; the middle half list 1.11 g to 5 g (DSLD version 9.4.0, January 2026). The 392 products whose only supplement ingredient is creatine list a median of 5 g.
- Products listing it
- 2,4311,768 print an amount; 659 list it inside a blend without an amount
- Median per serving
- 2.5 gmiddle half 1.11 g to 5 g
How much creatine do supplements contain?
The median product lists 2.5 g per serving. One in ten lists 0.75 g or less, one in ten 5 g or more. The amount printed most often is 5 g (419 products).
Products by amount of creatine per serving
1,768 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most creatine?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Advanced Creatine HP2 Fruit PunchBody Fortress12 g
- Super Advanced Creatine Fruit PunchBody Fortress12 g
- Black Powder Pre WorkoutMRI Performance12 g
- Black Powder Pre-Workout Cocoberry BoomMRI Performance12 g
- Engage Angry AppleFINAFLEX10.5 g
- Volu Gro Creatine Glycogen Loader Fruit PunchNutrex Research10 g
- Volu Gro Creatine Glucogen Loader OrangeNutrex Research10 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition10 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 2.55 g; those entered in 2025, 3 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 40 | 2.55 g |
| 2012 | 54 | 2.63 g |
| 2013 | 73 | 1.8 g |
| 2014 | 142 | 1 g |
| 2015 | 164 | 2 g |
| 2016 | 140 | 3 g |
| 2017 | 92 | 3 g |
| 2018 | 111 | 2 g |
| 2019 | 80 | 2 g |
| 2020 | 146 | 2.5 g |
| 2021 | 96 | 3 g |
| 2022 | 113 | 3.75 g |
| 2023 | 163 | 2.5 g |
| 2024 | 146 | 3.25 g |
| 2025 | 208 | 3 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing creatine by DSLD product type
Brands listing it most: PS ProSupps (96), Cellucor (85), NutraBio (56), GNC Beyond Raw (45), MuscleTech Performance Series (44), Dymatize Nutrition (36), Kaged (30), GNC Pro Performance (29), Gorilla Mind (29), MET-Rx (27).
Every product listing creatine
2,431 products, A to Z by name (page 14 of 49), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Creatine MonohydrateDouglas Laboratories0.75 g
- Creatine MonohydrateHuman Evolution Supplements · off the market5 g
- Creatine MonohydrateTN Trusted Nutrients4.2 g
- Creatine MonohydrateCore Nutritionals5 g
- Creatine MonohydrateTrue Nutrition5 g
- Creatine MonohydrateIron-Tek5 g
- Creatine MonohydrateBodyTech2.25 g
- Creatine MonohydrateBodybuilding.com Signature · off the market5 g
- Creatine MonohydrateAbsorb Health2.5 g
- Creatine MonohydratePure Advantage5 g
- Creatine MonohydrateNootropics Depot5 g
- Creatine MonohydrateJarrow Formulas · off the market6 g
- Creatine MonohydrateBare Performance Nutrition5 g
- Creatine MonohydrateNutraBio5 g
- Creatine MonohydrateBulkSupplements.com5 g
- Creatine MonohydrateNOW Sports4.5 g
- Creatine MonohydrateDoNotAge.org10 g
- Creatine MonohydrateEarthborn Elements2.2 g
- Creatine MonohydrateOnnit5 g
- Creatine MonohydrateMuscleForce5 g
- Creatine MonohydrateProlab5 g
- Creatine MonohydrateGNC Pro Performance5 g
- Creatine MonohydrateAxis Labs2.25 g
- Creatine MonohydrateNutraBio Performance5 g
- Creatine MonohydrateRyse5 g
- Creatine MonohydrateMyvitamins3 g
- Creatine Monohydrate 1000MRM · off the market5 g
- Creatine Monohydrate 1000MRM Nutrition5 g
- Creatine Monohydrate 1000 mgBest Naturals3 g
- Creatine Monohydrate 1200 mgNOW Sports3.6 g
- Creatine Monohydrate 1500 mgNOW Sports4.5 g
- Creatine Monohydrate 200 Mesh MicronizedHard Rhino5 g
- Creatine Monohydrate 2800 mgMuscle Empirein a blend
- Creatine Monohydrate 3 gNutricost3 g
- Creatine Monohydrate 325MRM · off the market5 g
- Creatine Monohydrate 325MRM Nutrition5 g
- Creatine Monohydrate 3500GNC Pro Performance3.5 g
- Creatine Monohydrate 3500 mgGNC Pro Performance3.5 g
- Creatine Monohydrate 4000 mgHard Rhino4 g
- Creatine Monohydrate 450 mgTerraVita Premium Collection0.45 g
- Creatine Monohydrate 5 gBiochem5 g
- Creatine Monohydrate 5 gRedcon1 Basic Training5 g
- Creatine Monohydrate 5 g Blue RaspberryNutricost Performance5 g
- Creatine Monohydrate 5 g Fruit PunchNutricost Performance5 g
- Creatine Monohydrate 5 g UnflavoredNutricost5 g
- Creatine Monohydrate 5 g UnflavoredNutricost Performance5 g
- Creatine Monohydrate 5 g UnflavoredPure Power5 g
- Creatine Monohydrate 5 Grams UnflavoredGNC Pro Performance5 g
- Creatine Monohydrate 500MRM · off the market5 g
- Creatine Monohydrate 500MRM Nutrition5 g