PlainVitamins

Trac Grape

by MHP · powder · 425 g

  • On the market (NIH)
  • UPC 6 66222 05018 8
  • DSLD label 5720
  • Serving 17 g (1 heaping tsp)
  • 25 servings

Trac Grape by MHP lists 6 ingredients, 6 with an amount per serving of 17 g, such as 400 mcg of folate, 4 g of creatine monohydrate, 4 g of L-arginine and 600 mg of L-lysine, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2012.

What is in Trac Grape?

Each row as the label prints it, per serving of 17 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Trac Grape: Supplement Facts rows against the market (DSLD label 5720, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Total Carbohydrates4 None2%
Sugar0 None
Folateas Folic Acid400 mcg100%Folate in Trac Grape against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Creatine Monohydrate4 gCreatine in Trac Grape against 1,768 products4 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.4 g

Higher than 68% of 1,768 products listing creatine (median 2.5 g).

L-Arginine4 gArginine in Trac Grape against 1,455 products4,000 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.4,000 mg

Higher than 95% of 1,455 products listing arginine (median 500 mg).

L-Lysine600 mgLysine in Trac Grape against 1,250 products600 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.600 mg

Higher than 62% of 1,250 products listing lysine (median 500 mg).

L-Phenylalanine200 mgPhenylalanine in Trac Grape against 611 products200 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.200 mg

54% of 611 products listing phenylalanine give more (median 250 mg).

Nadh2.5 mgNicotinamide Adenine Dinucleotide in Trac Grape against 74 products2.5 mg per serving; the middle half of products list 5 mg to 25 mg, the median 6.5 mg.2.5 mg

76% of 74 products listing nicotinamide adenine dinucleotide give more (median 6.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 5720 (entered February 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 4,000 mg of L-arginine (filed by NIH under arginine) is higher than 95% of the 1,455 arginine products that print an amount; 65 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: Take one serving (17 grams) daily, preferably pre-workout. Mix with 8 oz. of water and stir vigorously or mix in a shaker bottle.
Due to TRAC's micro-encapsulated Time Release Technology contents may suspend when mixed in water. Additional stirring may be required.
Warnings
Keep out of reach of children.
Do not purchase if seal is broken.
Storage
Protect from heat, light and moisture.
Store at 15-30(0)C (59-86(0)F).

Source: label statements in DSLD label 5720.

What else is on the label?

Other ingredients: Maltodextrin, Maltodextrin, Citric Acid, natural Grape flavor, Guar Gum, Acesulfame Potassium, Sucralose, Vegetable oil, Vegetable Oil, Egg Lecithin, FD&C Red #40, FD&C Blue #1.

How many labels does Trac Grape have?

One label is on file, entered on February 23, 2012.

  1. Label 5720 (current) Entered February 23, 2012 · on the market · 425 g · UPC 6 66222 05018 8

DSLD also links this label to: Trac Orange (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Maximum Human Performance, Inc. (distributor), Fairfield, NJ. All MHP products.

Where next?