Creatine Monohydrate
by BodyTech · capsule · 300 capsules
- On the market (NIH)
- UPC 7 66536 01343 2
- DSLD label 183686
- Serving 3 to 7 capsules; amounts per 3 capsules
- 100 servings
Creatine Monohydrate by BodyTech lists one ingredient: 2,250 mg of creatine monohydrate per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2019.
What is in Creatine Monohydrate?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Creatine Monohydrate | 2,250 mg | 53% of 1,768 products listing creatine give more (median 2.5 g). Per day at the most servings: 9 g. |
Source: NIH ODS Dietary Supplement Label Database, label 183686 (entered February 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Creatine Ethyl EsterAxis Labs same ingredients
- Creatine Ethyl EsterSNI Elite Series · off the market same ingredients
- 100% Pure Creatine MonohydrateBodyTech same ingredients
- CreatineWonder Laboratories same ingredients
- CreatineDC same ingredients
- CEE Creatine Ethyl EsterAxis Labs same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Loading Phase: Days 1-5: Take seven (7) capsules four (4) times daily with 8-12 oz. water. Maintenance Phase: Days 6 and beyond: Take three (3) to five (5) capsules daily with 8-12 oz. of water.
- Warnings
- Warning: Not to be taken by pregnant or nursing women or children.
- People at risk for renal disorders, particularly diabetics, should consult their physician prior to use.
- Keep out of reach of children.
- Tamper evident Do not use if outer seal is broken or missing.
- Allergens and what it does not contain
- Does not contain: Gluten, sugar or salt.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 183686.
What else is on the label?
Other ingredients: Gelatin, Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Promise Tested Trusted Guaranteed 30 day money back guarantee.
How many labels does Creatine Monohydrate have?
2 labels are on file under this name since November 21, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 183686 (current) Entered February 25, 2019 · on the market · 300 capsules · UPC 7 66536 01343 2
- Label 183678 Entered November 21, 2018 · on the market · 100 capsules · UPC 7 66536 01342 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All BodyTech products.