PlainVitamins

Creatine & Glutamine with Beta-Alanine Fruit Punch

by BodyTech · powder · 12.6 ozs

  • Off the market since August 2018 (NIH)
  • UPC 7 66536 02703 3
  • DSLD label 80317
  • Serving 11.5 g (1 scoop)
  • 31 servings

Creatine & Glutamine with Beta-Alanine Fruit Punch by BodyTech lists 3 ingredients, 3 with an amount per serving of 11.5 g, such as 5,000 mg of creatine monohydrate, 3,000 mg of L-glutamine and 1,600 mg of CarnoSyn, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 20, 2017.

What is in Creatine & Glutamine with Beta-Alanine Fruit Punch?

Each row as the label prints it, per serving of 11.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Creatine & Glutamine with Beta-Alanine Fruit Punch: Supplement Facts rows against the market (DSLD label 80317, January 2026 release)
IngredientAmount% DVAmong products listing it
Sodium250 mg11%Sodium in Creatine & Glutamine with Beta-Alanine Fruit Punch against 14,514 products250 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.250 mg

Higher than 88% of 14,514 products listing sodium (median 55 mg).

Creatine Monohydrate5,000 mgCreatine in Creatine & Glutamine with Beta-Alanine Fruit Punch against 1,768 products5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.5 g

Higher than 71% of 1,768 products listing creatine (median 2.5 g).

L-Glutamine3,000 mgGlutamine in Creatine & Glutamine with Beta-Alanine Fruit Punch against 1,850 products3 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.3 g

Higher than 71% of 1,850 products listing glutamine (median 1 g).

CarnoSynas Beta-Alanine1,600 mgBeta-Alanine in Creatine & Glutamine with Beta-Alanine Fruit Punch against 1,778 products1.6 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1.6 g

60% of 1,778 products listing beta-alanine give more (median 2 g).

Source: NIH ODS Dietary Supplement Label Database, label 80317 (entered November 20, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Creatine & Glutamine with Beta-Alanine Fruit Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix one (1) scoop (11.5 g) with 8-12 oz. of water. Can be used 30-45 minutes before and/or immediately after training or activity.
This product should be used in conjunction with a well-balanced diet and exercise program. If you have a medical condition, consult your healthcare professional before beginning such a program.
Warnings
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Does Not Contain: Wheat, gluten, soy, dairy or fish.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 80317.

What else is on the label?

Other ingredients: Citric Acid, Natural and Artificial flavor, Xanthan Gum, Acesulfame Potassium, Sucralose, Red 40 Lake color.

How many labels does Creatine & Glutamine with Beta-Alanine Fruit Punch have?

3 labels are on file under this name since January 25, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 80317 (current) Entered November 20, 2017 · off the market August 24, 2018 · 12.6 ozs · UPC 7 66536 02703 3
  2. Label 66994 Entered November 21, 2016 · off the market August 30, 2017 · 12.6 oz. · UPC 7 66536 02703 3
  3. Label 55209 Entered January 25, 2016 · off the market October 4, 2016 · 12 oz. · UPC 7 66536 02703 3

DSLD also links this label to: Creatine & Glutamine With Beta-Alanine Unflavored (flavor difference), Creatine & Glutamine With Beta-Alanine Unflavored (flavor difference), Creatine & Glutamine With Beta-Alanine Unflavored (flavor difference), Creatine & Glutamine With Beta-Alanine Unflavored (flavor difference), Creatine + Glutamine with Beta-Alanine Fruit Punch (flavor difference), Creatine + Glutamine with Beta-Alanine Fruit Punch (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All BodyTech products.

Where next?