Pre-Effect Fruit Punch

by BodyTech · powder · 12.8 ozs

  • On the market (NIH)
  • UPC 7 66536 02435 3
  • DSLD label 183509
  • Serving 12.1 g (1 scoop)
  • 30 servings

Pre-Effect Fruit Punch by BodyTech lists 12 ingredients, 10 with an amount per serving of 12.1 g, such as 50 mg of potassium; 2 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2018.

What is in Pre-Effect Fruit Punch?

Each row as the label prints it, per serving of 12.1 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pre-Effect Fruit Punch: Supplement Facts rows against the market (DSLD label 183509, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Pre-Effect Fruit Punch against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride)30 mg1%Sodium in Pre-Effect Fruit Punch against 14,514 products30 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.30 mg

62% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Dipotassium PhosphatePotassium (Form: as Dipotassium Phosphate)50 mg1%Potassium in Pre-Effect Fruit Punch against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Muscle & Strength Matrixno amount given
Creatine Monohydrate3,000 mgCreatine in Pre-Effect Fruit Punch against 1,768 products3 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.3 g

Higher than 53% of 1,768 products listing creatine (median 2.5 g).

Betaine Anhydrous2,000 mgBetaine Anhydrous in Pre-Effect Fruit Punch against 860 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 52% of 860 products listing betaine anhydrous (median 1.5 g).

L-Leucine2,000 mgLeucine in Pre-Effect Fruit Punch against 2,056 products2 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2 g

58% of 2,056 products listing leucine give more (median 2.5 g).

Nitro Blendno amount given
L-Citrulline DL-Malate500 mgCitrulline malate in Pre-Effect Fruit Punch against 655 products0.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.5 g

90% of 655 products listing citrulline malate give more (median 3 g).

Energy & Endurance Complexno amount given
CarnoSynas Beta-Alanine1,600 mgBeta-Alanine in Pre-Effect Fruit Punch against 1,778 products1.6 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1.6 g

60% of 1,778 products listing beta-alanine give more (median 2 g).

Caffeine Anhydrous200 mgCaffeine in Pre-Effect Fruit Punch against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg).

Rhodiola rosea extractas Total RosavinsRhodiola rosea extract (Form: std. to 3% Total Rosavins Note: 3 mg) PlantPart: root Genus: Rhodiola Species: rosea100 mgRhodiola in Pre-Effect Fruit Punch against 945 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

49% of 945 products listing rhodiola give more (median 100 mg).

Antioxidant and Supportno amount given
Grape seed extractas ProanthocyanidinsGrape seed extract (Form: std 95% Proanthocyanidins) PlantPart: seed Genus: Vitis Species: vinifera50 mgGrape in Pre-Effect Fruit Punch against 1,900 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

48% of 1,900 products listing grape give more (median 50 mg).

BromelainBromelain Note: 2400 GDU/g50 mgBromelain in Pre-Effect Fruit Punch against 1,337 products50 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.50 mg

50% of 1,337 products listing bromelain give more (median 50 mg).

AstraginAstragin Note: proprietary blend50 mg
Panax notoginsengin the blend, no amount given
Astragalus membranaceusin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 183509 (entered November 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 655 products that print an amount of citrulline malate list more than its 0.5 g of L-citrulline DL-malate (filed by NIH under citrulline malate) (median 3 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pre-Effect Fruit Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix one (1) scoop (12.1 g) in 8 oz. - 12 oz. of cold water. Consume 30 - 45 minutes prior to training or physical activity.
Warnings
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Does not contain: Gluten, Artificial Colors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 183509.

What else is on the label?

Other ingredients: Citric Acid, Natural & Artificial Flavor, Acesulfame Potassium, Beet root powder, Sucralose, Xanthan Gum.

How many labels does Pre-Effect Fruit Punch have?

6 labels are on file under this name since March 24, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 180802 Entered January 7, 2019 · off the market September 14, 2018 · 12.3 oz. · UPC 7 66536 02435 3
  2. Label 183509 (current) Entered November 21, 2018 · on the market · 12.8 ozs · UPC 7 66536 02435 3
  3. Label 76519 Entered July 25, 2017 · off the market June 13, 2018 · 12.3 oz. · UPC 7 66536 02435 3
  4. Label 60331 Entered June 24, 2016 · off the market June 28, 2017 · 12.9 oz. · UPC 7 66536 02435 3
  5. Label 57209 Entered March 24, 2016 · off the market June 28, 2017 · 12.9 oz. · UPC 7 66536 02435 3
  6. Label 57207 Entered March 24, 2016 · off the market January 26, 2016 · 12.9 oz. · UPC 7 66536 02435 3

DSLD also links this label to: Pre-Effect Watermelon (flavor difference), Pre-Effect Watermelon (flavor difference), Pre-Effect Watermelon (flavor difference), Pre-Effect Watermelon (flavor difference), Pre-Effect Watermelon (flavor difference), Pre-Effect Watermelon (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All BodyTech products.

Where next?