Comparison
VShake and Soy Protein Formula
VShake (IVL Institute For Vibrant Living) lists 65 distinct ingredients and Soy Protein Formula (Greens Today) 82 (rows of one ingredient counted once); 48 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.39.
| Ingredient | VShake | Soy Protein Formula |
|---|---|---|
| Carbohydrate | 16 g | 9 g |
| Vitamin C | 150 mg (167%) | 125 mg (139%) |
| Calcium | 300 mg (23%) | 450 mg (35%) |
| Vitamin B6 | 1.3 mg (76%) | 3 mg (176%) |
| Sodium | 120 mg | 40 mg |
| Sugar | 4 g | 5 g |
| Vitamin D | 12.5 mcg (63%) | 25 mcg (125%) |
| Magnesium | 50 mg (12%) | 150 mg (36%) |
| Vitamin B12 | 5 mcg (208%) | 15 mcg (625%) |
| Fat (unspecified) | 1.5 g | 1 g |
| Zinc | 4 mg (36%) | 8 mg (73%) |
| Niacin | 3.5 mg (22%) | 10 mg (63%) |
| Vitamin E | 25 IU | 100 IU |
| Folate | 100 mcg | 200 mcg |
| Vitamin A | 3,500 IU | 2,500 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 5 mg (100%) |
| Riboflavin | 15 mg (1154%) | 1 mg (77%) |
| Thiamin | 1.3 mg (108%) | 2 mg (167%) |
| Protein | 16 g | 19 g |
| Biotin | 62 mcg (207%) | 150 mcg (500%) |
| Fiber | 8 g | 4 g |
| Iron | 3 mg (17%) | 4 mg (22%) |
| Chromium | 40 mcg (114%) | 140 mcg (400%) |
| Saturated fat | 1 g | 0.5 g |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Copper | 0.5 mg (56%) | 1 mg (111%) |
| Iodine | 30 mcg (20%) | 75 mcg (50%) |
| Green Tea | 30 mg | not disclosed |
| Molybdenum | 20 mcg (44%) | 55 mcg (122%) |
| Phosphorus | 227.5 mg (18%) | 35 mg (3%) |
| Grape | 30 mg | not disclosed |
| Proteolytic Enzymes (Proteases) | 12.5 mg | not disclosed |
| Lipase | 12.5 mg | not disclosed |
| Amylase | 18.5 mg | not disclosed |
| Ginkgo | 20 mg | not disclosed |
| Cellulase | 12.5 mg | not disclosed |
| Spinach | 140 mg | not disclosed |
| Blue-Green Algae | 340 mg | not disclosed |
| Eleuthero | 200 mg | not disclosed |
| Astragalus | 140 mg | not disclosed |
| Papain | 12.5 mg | not disclosed |
| Lactase | 12.5 mg | not disclosed |
| Reishi mushroom | 80 mg | not disclosed |
| Acerola | 200 mg | not disclosed |
| Barley | 140 mg | not disclosed |
| Flax | 300 mg | not disclosed |
| Maitake Mushroom | 80 mg | not disclosed |
| Rose (unspecified) | 30 mg | not disclosed |
| Potassium | 200 mg (4%) | |
| Selenium | 45 mcg (82%) | |
| Cholesterol | 0 mg | |
| Ginger | not disclosed | |
| Vitamin K | 5 mcg (4%) | |
| Trans fat | 0 mg | |
| Boron | not disclosed | |
| Lactobacillus acidophilus | not disclosed | |
| Coenzyme Q-10 | not disclosed | |
| Bromelain | not disclosed | |
| Ashwagandha | 200 mg | |
| Beet | not disclosed | |
| Pomegranate | 200 mg | |
| Licorice | not disclosed | |
| Broccoli | not disclosed | |
| Dandelion | not disclosed | |
| Vanadium | not disclosed | |
| Bilberry | not disclosed | |
| Acai | 120 mg | |
| Rhodiola | 200 mg | |
| Alfalfa | not disclosed | |
| Cinnamon | 30 mg | |
| Chlorella | not disclosed | |
| Maca | 250 mg | |
| Hawthorn | not disclosed | |
| Schisandra | 30 mg | |
| Cordyceps | 80 mg | |
| Oats | 50 mg | |
| Echinacea purpurea | not disclosed | |
| Fructo-Oligosaccharides | not disclosed | |
| Kelp | not disclosed | |
| Burdock | not disclosed | |
| Goji | 140 mg | |
| Horsetail | not disclosed | |
| Artichoke | not disclosed | |
| Holy Basil | 30 mg | |
| Wheatgrass and couch grass (DSLD group) | not disclosed | |
| Slippery Elm | not disclosed | |
| Whey Protein | 12.9 g | |
| Fo-Ti | not disclosed | |
| Camu Camu | 200 mg | |
| Pine | not disclosed | |
| Rice Bran | not disclosed | |
| Bee Pollen | not disclosed | |
| Pau d'Arco | not disclosed | |
| Royal Jelly | not disclosed | |
| Apple fiber | not disclosed | |
| Octacosanol | not disclosed | |
| Citrus | 30 mg | |
| Soy Protein | not disclosed | |
| Kamut | 80 mg |
Amounts are per serving as DSLD gives them: VShake, 37.45 g; Soy Protein Formula, 50 g. Current labels entered November 2012 and October 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- VShakeIVL Institute For Vibrant Living: every row against all products listing it
- Soy Protein FormulaGreens Today: every row against all products listing it