Comparison
VitaHD Essential Health Multi and Prenatal
VitaHD Essential Health Multi (HD Muscle) lists 72 distinct ingredients and Prenatal (GNC SuperFoods Ultra Mega Green) 57 (rows of one ingredient counted once); 52 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.63.
| Ingredient | VitaHD Essential Health Multi | Prenatal |
|---|---|---|
| Vitamin C | 500 mg (556%) | 120 mg (133%) |
| Calcium | 125 mg (10%) | 600 mg (46%) |
| Vitamin B6 | 90 mg (5294%) | 15 mg (882%) |
| Vitamin D | 25 mcg (125%) | 15 mcg (75%) |
| Magnesium | 200 mg (48%) | 200 mg (48%) |
| Vitamin B12 | 3 mcg (125%) | 10 mcg (417%) |
| Zinc | 15 mg (136%) | 11 mg (100%) |
| Niacin | 37.5 mg (234%) | 20 mg (125%) |
| Vitamin E | 150 IU | 30 IU |
| Folate | 200 mcg | 800 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 10 mg (200%) |
| Riboflavin | 37.5 mg (2885%) | 1.7 mg (131%) |
| Thiamin | 50 mg (4167%) | 1.5 mg (125%) |
| Biotin | 150 mcg (500%) | 300 mcg (1000%) |
| Chromium | 60 mcg (171%) | 50 mcg (143%) |
| Selenium | 100 mcg (182%) | 60 mcg (109%) |
| Manganese | 2.5 mg (109%) | 2 mg (87%) |
| Iodine | 100 mcg (67%) | 290 mcg (193%) |
| Green Tea | not disclosed | not disclosed |
| Vitamin K | 50 mcg (42%) | 90 mcg (75%) |
| Molybdenum | 150 mcg (333%) | 50 mcg (111%) |
| Turmeric | 100 mg | not disclosed |
| Boron | 1 mg | 0.15 mg |
| Lutein | 5 mg | 2 mg |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Quercetin | 100 mg | not disclosed |
| Garlic | 100 mg | not disclosed |
| Bilberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Acai | not disclosed | not disclosed |
| European Elder | not disclosed | not disclosed |
| Cinnamon | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Acerola | not disclosed | not disclosed |
| Zeaxanthin | 0.5 mg | 0.4 mg |
| Green Coffee | not disclosed | not disclosed |
| Oregano | not disclosed | not disclosed |
| Blackberry | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Mangosteen | not disclosed | not disclosed |
| Black Currant | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Camu Camu | not disclosed | not disclosed |
| Sweet Cherry | not disclosed | not disclosed |
| Chokeberry | not disclosed | not disclosed |
| Basil | not disclosed | not disclosed |
| Potassium | 100 mg (2%) | |
| Iron | 18 mg (100%) | |
| Copper | 1 mg (111%) | |
| Choline | 0.55 mg (under 1%) | |
| Ginger | 100 mg | |
| Grape | 100 mg | |
| Coenzyme Q-10 | 50 mg | |
| Black Pepper | 2.5 mg | |
| Ashwagandha | 125 mg | |
| Tyrosine | 125 mg | |
| Ginkgo | 40 mg | |
| Theanine | 50 mg | |
| Lycopene | 1 mg | |
| Eleuthero | 50 mg | |
| Cordyceps | 250 mg | |
| Astaxanthin | 0.5 mg | |
| Glutathione | 100 mg | |
| 5-HTP | 50 mg | |
| Phytosterols | 200 mg | |
| Guggul | 30 mg | |
| Maritime Pine | 60 mg | |
| Pyrroloquinoline Quinone | 5 mg | |
| Strontium | 250 mg | |
| Broccoli sprout | not disclosed | |
| Holy Basil Herb | 50 mg |
Amounts are per serving as DSLD gives them: VitaHD Essential Health Multi, 5 capsules; Prenatal, 3 caplets. Current labels entered February 2021 and November 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- VitaHD Essential Health MultiHD Muscle: every row against all products listing it
- PrenatalGNC SuperFoods Ultra Mega Green: every row against all products listing it