Comparison
Triple Omega 3-6-9 3,600 mg and EFA Gold
Triple Omega 3-6-9 3,600 mg (Nature's Truth) lists 10 distinct ingredients and EFA Gold (Beverly International) 11 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Triple Omega 3-6-9 3,600 mg | EFA Gold |
|---|---|---|
| Fat (unspecified) | 3.5 g | 3.5 g |
| Omega-3 | not disclosed | 1,200 mg |
| Fish Oil | 1.2 g | not disclosed |
| Polyunsaturated Fat | 2 g | 2.5 g |
| Monounsaturated Fat | 1 g | 1 g |
| Flaxseed Oil | 1.2 g | not disclosed |
| Omega-6 | not disclosed | 720 mg |
| Omega-9 | not disclosed | 492 mg |
| Borage Oil | 1,200 mg | not disclosed |
| Vitamin E | 10 mg (67%) | |
| Protein | 1 g | |
| Saturated fat | 0.5 g |
Amounts are per serving as DSLD gives them: Triple Omega 3-6-9 3,600 mg, 3 quick release softgels; EFA Gold, 3 softgels. Current labels entered June 2024 and July 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Triple Omega 3-6-9 3,600 mgNature's Truth: every row against all products listing it
- EFA GoldBeverly International: every row against all products listing it