Comparison
Strawberry Shake and Gain Fast 3100 Strawberry Shake
Strawberry Shake (Universal Nutrition) lists 63 distinct ingredients and Gain Fast 3100 Strawberry Shake (Universal) 63 (rows of one ingredient counted once); 63 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Strawberry Shake | Gain Fast 3100 Strawberry Shake |
|---|---|---|
| Carbohydrate | 162 g | 162 g |
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Calcium | 1,000 mg (77%) | 1,000 mg (77%) |
| Vitamin B6 | 1.9 mg (112%) | 1.9 mg (112%) |
| Sodium | 920 mg | 920 mg |
| Sugar | 77 g | 77 g |
| Vitamin D | 9.5 mcg (48%) | 9.5 mcg (48%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 5.7 mcg (238%) | 5.7 mcg (238%) |
| Fat (unspecified) | 8 g | 8 g |
| Zinc | 7.5 mg (68%) | 7.5 mg (68%) |
| Niacin | 19 mg (119%) | 19 mg (119%) |
| Vitamin E | 30 IU | 30 IU |
| Potassium | 700 mg (15%) | 700 mg (15%) |
| Folate | 380 mcg | 380 mcg |
| Vitamin A | 4,750 IU | 4,750 IU |
| Pantothenic Acid (Vitamin B5) | 10.7 mg (214%) | 10.7 mg (214%) |
| Riboflavin | 2.04 mg (157%) | 2.04 mg (157%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Protein | 37 g | 37 g |
| Fiber | 4 g | 4 g |
| Selenium | 10.5 mcg (19%) | 10.5 mcg (19%) |
| Saturated fat | 1 g | 1 g |
| Cholesterol | 3 mg | 3 mg |
| Choline | not disclosed | not disclosed |
| Inositol | not disclosed | not disclosed |
| Phosphorus | 950 mg (76%) | 950 mg (76%) |
| Trans fat | 0 mg | 0 mg |
| Leucine | not disclosed | not disclosed |
| Alpha Lipoic Acid | not disclosed | not disclosed |
| Bromelain | not disclosed | not disclosed |
| Glutamine | not disclosed | not disclosed |
| Valine | not disclosed | not disclosed |
| Isoleucine | not disclosed | not disclosed |
| Tyrosine | not disclosed | not disclosed |
| Beta-Alanine | not disclosed | not disclosed |
| Arginine | not disclosed | not disclosed |
| Creatine | not disclosed | not disclosed |
| Milk Thistle | not disclosed | not disclosed |
| Lysine | not disclosed | not disclosed |
| L-Carnitine | not disclosed | not disclosed |
| Saw Palmetto | not disclosed | not disclosed |
| Glycine | not disclosed | not disclosed |
| METHIONINE | not disclosed | not disclosed |
| Oriental Ginseng | not disclosed | not disclosed |
| Phenylalanine | not disclosed | not disclosed |
| Histidine | not disclosed | not disclosed |
| THREONINE | not disclosed | not disclosed |
| Glutamic Acid | not disclosed | not disclosed |
| Tryptophan | not disclosed | not disclosed |
| Alanine | not disclosed | not disclosed |
| Arginine Alpha Ketoglutarate | not disclosed | not disclosed |
| Aspartic Acid | not disclosed | not disclosed |
| Proline | not disclosed | not disclosed |
| Phytosterols | not disclosed | not disclosed |
| Serine | not disclosed | not disclosed |
| Ornithine | not disclosed | not disclosed |
| Muira Puama | not disclosed | not disclosed |
| Kudzu | not disclosed | not disclosed |
| Cola | not disclosed | not disclosed |
| Alpha Glucans | not disclosed | not disclosed |
| Ipriflavone | not disclosed | not disclosed |
| Methoxyisoflavone | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Strawberry Shake, 229 g; Gain Fast 3100 Strawberry Shake, 229 g. Current labels entered May 2015 and October 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Strawberry ShakeUniversal Nutrition: every row against all products listing it
- Gain Fast 3100 Strawberry ShakeUniversal: every row against all products listing it