Comparison
Soy Lecithin Granules and Lecithin Granules Pure Soya
Soy Lecithin Granules (VitalBulk) lists 15 distinct ingredients and Lecithin Granules Pure Soya (Bronson) 12 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.60.
| Ingredient | Soy Lecithin Granules | Lecithin Granules Pure Soya |
|---|---|---|
| Carbohydrate | 2 g | 1 g |
| Fat (unspecified) | 4 g | 4 g |
| Saturated fat | 1 g | 1 g |
| Phosphorus | 20 mg (2%) | 255 mg (20%) |
| Trans fat | 0 mg | 0 mg |
| Polyunsaturated Fat | 2.5 g | 2.5 g |
| Monounsaturated Fat | 0 g | 0.4 g |
| Phosphatidylcholine | 1,495 mg | 1,725 mg |
| Phosphatidylinositol | 975 mg | 1,050 mg |
| Phosphatidylethanolamine | 1,170 mg | 1,500 mg |
| Sodium | 0 mg | |
| Vitamin E | 5 mg (33%) | |
| Potassium | 90 mg (2%) | |
| Choline | 255 mg (46%) | |
| Lecithin | 7,500 mg | |
| Linoleic Acid | 2,175 mg | |
| Linolenic acid | 450 mg |
Amounts are per serving as DSLD gives them: Soy Lecithin Granules, 1 tbsp; Lecithin Granules Pure Soya, 7.5 g. Current labels entered January 2022 and April 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Soy Lecithin GranulesVitalBulk: every row against all products listing it
- Lecithin Granules Pure SoyaBronson: every row against all products listing it