Comparison
Roughage Pineapple Coconut and Super Foods 25 Berry Flavor
Roughage Pineapple Coconut (Blue Star Nutraceuticals) lists 44 distinct ingredients and Super Foods 25 Berry Flavor (GNC SuperFoods) 64 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.50.
| Ingredient | Roughage Pineapple Coconut | Super Foods 25 Berry Flavor |
|---|---|---|
| Carbohydrate | 10 g | 7 g |
| Sugar | 1 g | 1 g |
| Fat (unspecified) | 1 g | 1.5 g |
| Fiber | 5 g | 2 g |
| Pomegranate | 62.5 mg | not disclosed |
| Broccoli | 55 mg | not disclosed |
| Spinach | 55 mg | not disclosed |
| Blue-Green Algae | 1,000 mg | not disclosed |
| Alfalfa | 250 mg | not disclosed |
| Chlorella | 55 mg | not disclosed |
| Parsley | 55 mg | not disclosed |
| Kale | 150 mg | not disclosed |
| Lecithin | 1,000 mg | not disclosed |
| Indian Gooseberry | 62.5 mg | not disclosed |
| Flax | 500 mg | not disclosed |
| Kelp | 125 mg | not disclosed |
| Goji | 62.5 mg | not disclosed |
| Papaya | 75 mg | not disclosed |
| Sour Cherry | 62.5 mg | not disclosed |
| Plum | 75 mg | not disclosed |
| Mangosteen | 62.5 mg | not disclosed |
| Coffee | 1.25 mg | not disclosed |
| Camu Camu | 11.25 mg | not disclosed |
| Oat Fiber | 4,630 mg | not disclosed |
| Chokeberry | 62.5 mg | not disclosed |
| Maqui | 62.5 mg | not disclosed |
| Sunflower Oil | 125 mg | not disclosed |
| Sea Buckthorn | 62.5 mg | not disclosed |
| Baobab | 62.5 mg | not disclosed |
| Lychee | 62.5 mg | not disclosed |
| Agave | 0.075 g | not disclosed |
| Zucchini | 55 mg | not disclosed |
| Brown Seaweed (unspecified) | 62.5 mg | not disclosed |
| Vitamin C | 40 mg (44%) | |
| Calcium | 50 mg (4%) | |
| Vitamin B6 | 0.25 mg (15%) | |
| Sodium | 300 mg | |
| Vitamin D | 1.25 mcg (6%) | |
| Vitamin B12 | 1 mcg (42%) | |
| Niacin | 2.5 mg (16%) | |
| Vitamin E | 3.75 IU | |
| Potassium | 70 mg (1%) | |
| Folate | 50 mcg | |
| Vitamin A | 625 IU | |
| Pantothenic Acid (Vitamin B5) | 1.25 mg (25%) | |
| Riboflavin | 0.213 mg (16%) | |
| Thiamin | 0.188 mg (16%) | |
| Protein | 25 g | |
| Iron | 3 mg (17%) | |
| Chromium | 12 mcg (34%) | |
| Manganese | 2 mg (87%) | |
| Bromelain | not disclosed | |
| Lipase | not disclosed | |
| Blueberry | 37.5 mg | |
| Cellulase | not disclosed | |
| Acai | not disclosed | |
| Cinnamon | 25 mg | |
| Papain | not disclosed | |
| Maca | 12.5 mg | |
| Pectin | 75 mg | |
| Inulin | 1,000 mg | |
| Pineapple | 75 mg | |
| Blackberry | 50 mg | |
| Flaxseed Oil | 0.125 g | |
| Hemp | not disclosed | |
| Pea protein | not disclosed | |
| Borage Oil | not disclosed | |
| Psyllium (unspecified) | 50 mg | |
| Rice Protein | not disclosed | |
| Coconut oil | 0.125 g | |
| Pumpkin Seed Oil | 125 mg | |
| Amaranth | not disclosed | |
| Buckwheat | not disclosed | |
| Soy Protein | not disclosed | |
| Cupuacu | not disclosed |
Amounts are per serving as DSLD gives them: Roughage Pineapple Coconut, 12.3 g; Super Foods 25 Berry Flavor, 38.1 g. Current labels entered June 2022 and March 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Roughage Pineapple CoconutBlue Star Nutraceuticals: every row against all products listing it
- Super Foods 25 Berry FlavorGNC SuperFoods: every row against all products listing it