Comparison
Pregnancy Whole Foods Nutrients Formula and Women's Plant-Based Multi Nutrients
Pregnancy Whole Foods Nutrients Formula (CATALO) lists 40 distinct ingredients and Women's Plant-Based Multi Nutrients (CATALO) 39 (rows of one ingredient counted once); 39 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.98.
| Ingredient | Pregnancy Whole Foods Nutrients Formula | Women's Plant-Based Multi Nutrients |
|---|---|---|
| Carbohydrate | 0.7 g | 0.8 g |
| Vitamin C | 30 mg (33%) | 60 mg (67%) |
| Calcium | 204 mg (16%) | 45 mg (3%) |
| Vitamin B6 | 2.4 mg (141%) | 4 mg (235%) |
| Sodium | 4 mg | 2.4 mg |
| Sugar | 0 g | 0 g |
| Vitamin D | 10 mcg (50%) | 5 mcg (25%) |
| Vitamin B12 | 12 mcg (500%) | 30 mcg (1250%) |
| Fat (unspecified) | 0 g | 0 g |
| Zinc | 8 mg (73%) | 5 mg (45%) |
| Niacin | 10 mg (63%) | 16 mg (100%) |
| Vitamin E | 10 mg (67%) | 13 mg (87%) |
| Folate | 800 mcg | 400 mcg |
| Vitamin A | 0.231 mg | 0.45 mg |
| Pantothenic Acid (Vitamin B5) | 6 mg (120%) | 16 mg (320%) |
| Riboflavin | 3.4 mg (262%) | 5 mg (385%) |
| Thiamin | 3 mg (250%) | 4 mg (333%) |
| Protein | 0.2 g | 0.3 g |
| Biotin | 60 mcg (200%) | 80 mcg (267%) |
| Iron | 9 mg (50%) | 6 mg (33%) |
| Selenium | 50 mcg (91%) | 70 mcg (127%) |
| Saturated fat | 0 g | 0 g |
| Manganese | 0.5 mg (22%) | 2 mg (87%) |
| Copper | 0.5 mg (56%) | 0.5 mg (56%) |
| Iodine | 75 mcg (50%) | 50 mcg (33%) |
| Choline | 40 mg (7%) | 60 mg (11%) |
| Trans fat | 0 mg | 0 mg |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Magnesium | 13.6 mg (3%) |
Amounts are per serving as DSLD gives them: Pregnancy Whole Foods Nutrients Formula, 2 capsules; Women's Plant-Based Multi Nutrients, 1,592 mg. Current labels entered February 2024 and February 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Pregnancy Whole Foods Nutrients FormulaCATALO: every row against all products listing it
- Women's Plant-Based Multi NutrientsCATALO: every row against all products listing it