Comparison
Omega Complex + and Ultimate Omega Complex
Omega Complex + (Harmonia) lists 15 distinct ingredients and Ultimate Omega Complex (VSN Vital Strength Nutrition) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Omega Complex + | Ultimate Omega Complex |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| Vitamin E | 10 IU | 10 IU |
| DHA | 48 mg | 48 mg |
| EPA (Eicosapentaenoic Acid) | 72 mg | 72 mg |
| Omega-3 | 332 mg | 332 mg |
| Fish Oil | 0.4 g | 0.4 g |
| Polyunsaturated Fat | 0.5 g | 0.5 g |
| Linoleic Acid | 176 mg | 176 mg |
| Oleic Acid | 154 mg | 154 mg |
| Alpha-Linolenic Acid | 212 mg | 212 mg |
| Gamma Linolenic Acid | 76 mg | 76 mg |
| Flaxseed Oil | 0.4 g | 0.4 g |
| Omega-6 | 252 mg | 252 mg |
| Omega-9 | 154 mg | 154 mg |
| Borage Oil | 400 mg | 400 mg |
Amounts are per serving as DSLD gives them: Omega Complex +, 1 softgel; Ultimate Omega Complex, 1 softgel. Current labels entered January 2025 and May 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega Complex +Harmonia: every row against all products listing it
- Ultimate Omega ComplexVSN Vital Strength Nutrition: every row against all products listing it