Comparison
MegaEPA and Couple Omega-3
MegaEPA (Karuna) lists 10 distinct ingredients and Couple Omega-3 (Fruitful) 12 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.79.
| Ingredient | MegaEPA | Couple Omega-3 |
|---|---|---|
| Fat (unspecified) | 0.956 g | 0.591 g |
| Saturated fat | 0.076 g | 0.0208 g |
| Trans fat | 0 mg | 0 mg |
| DHA | 245 mg | 120 mg |
| EPA (Eicosapentaenoic Acid) | 367 None | 220 mg |
| Fish Oil | 1.22 g | 0.6 g |
| Polyunsaturated Fat | 0.75 g | 0.518 g |
| Monounsaturated Fat | 0.13 g | 0.052 g |
| Unsaturated Fat | 0.88 g | 0.57 g |
| Carbohydrate | 0.0975 g | |
| Vitamin E | 5 IU | |
| Protein | 0.192 g | |
| Cholesterol | 0 mg |
Amounts are per serving as DSLD gives them: MegaEPA, 1 capsule; Couple Omega-3, 1 softgel. Current labels entered August 2013 and May 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- MegaEPAKaruna: every row against all products listing it
- Couple Omega-3Fruitful: every row against all products listing it