Comparison
Meal Replacement Berry Blast and Life Shake Soy Protein French Vanilla
Meal Replacement Berry Blast (MET-Rx) lists 37 distinct ingredients and Life Shake Soy Protein French Vanilla (Shaklee) 35 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.94.
| Ingredient | Meal Replacement Berry Blast | Life Shake Soy Protein French Vanilla |
|---|---|---|
| Carbohydrate | 20 g | 14 g |
| Vitamin C | not disclosed | 21 mg (23%) |
| Calcium | not disclosed | 120 mg (9%) |
| Vitamin B6 | not disclosed | 0.6 mg (35%) |
| Sodium | 390 mg | 420 mg |
| Sugar | 3 g | 5 g |
| Vitamin D | not disclosed | 3.5 mcg (18%) |
| Magnesium | not disclosed | 90 mg (21%) |
| Vitamin B12 | not disclosed | 0.83 mcg (35%) |
| Fat (unspecified) | 2 g | 3 g |
| Zinc | not disclosed | 4 mg (36%) |
| Niacin | not disclosed | 5.6 mg (35%) |
| Vitamin E | not disclosed | 5.2 mg (35%) |
| Potassium | 880 mg (19%) | 150 mg (3%) |
| Folate | not disclosed | 138,000 mcg |
| Vitamin A | not disclosed | 0.09 mg |
| Pantothenic Acid (Vitamin B5) | not disclosed | 1.8 mg (36%) |
| Riboflavin | not disclosed | 0.45 mg (35%) |
| Thiamin | not disclosed | 0.42 mg (35%) |
| Protein | 38 g | 20 g |
| Biotin | not disclosed | 10.5 mcg (35%) |
| Fiber | 1 g | 6 g |
| Iron | not disclosed | 2.7 mg (15%) |
| Chromium | not disclosed | 8 mcg (23%) |
| Selenium | not disclosed | 13 mcg (24%) |
| Saturated fat | 0.5 g | 0.5 g |
| Cholesterol | 20 mg | 0 mg |
| Manganese | not disclosed | 0.3 mg (13%) |
| Copper | not disclosed | 0.3 mg (33%) |
| Molybdenum | not disclosed | 25 mcg (56%) |
| Phosphorus | not disclosed | 230 mg (18%) |
| Trans fat | 0 mg | 0 mg |
| Polyunsaturated Fat | 0 g | 0.5 g |
| Chloride | not disclosed | 270 mg (12%) |
| Monounsaturated Fat | 1 g | 1.5 g |
| Iodine | not disclosed | |
| Vitamin K | not disclosed |
Amounts are per serving as DSLD gives them: Meal Replacement Berry Blast, 72 g; Life Shake Soy Protein French Vanilla, 42 g. Current labels entered May 2014 and November 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Meal Replacement Berry BlastMET-Rx: every row against all products listing it
- Life Shake Soy Protein French VanillaShaklee: every row against all products listing it