Comparison
Macros Chocolate Chip Muffin and Macros Rolled Oats & Honey
Macros Chocolate Chip Muffin (GNC Beyond Raw) lists 54 distinct ingredients and Macros Rolled Oats & Honey (GNC Beyond Raw) 54 (rows of one ingredient counted once); 54 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Macros Chocolate Chip Muffin | Macros Rolled Oats & Honey |
|---|---|---|
| Carbohydrate | 15 g | 30 g |
| Vitamin C | 22.5 mg (25%) | 22.5 mg (25%) |
| Calcium | 325 mg (25%) | 325 mg (25%) |
| Vitamin B6 | 0.425 mg (25%) | 0.425 mg (25%) |
| Sodium | 470 mg | 480 mg |
| Sugar | 1 g | 2 g |
| Vitamin D | 2.5 mcg (13%) | 7.5 mcg (38%) |
| Magnesium | 105 mg (25%) | 105 mg (25%) |
| Vitamin B12 | 0.3 mcg (13%) | 0.3 mcg (13%) |
| Fat (unspecified) | 2.5 g | 5 g |
| Zinc | 2.75 mg (25%) | 2.75 mg (25%) |
| Niacin | 4 mg (25%) | 4 mg (25%) |
| Vitamin E | 3.75 mg (25%) | 3.75 mg (25%) |
| Potassium | 470 mg (10%) | 470 mg (10%) |
| Folate | 50 mcg DFE (13%) | 100 mcg DFE (25%) |
| Vitamin A | 112.5 mcg RAE (13%) | 225 mcg RAE (25%) |
| Pantothenic Acid (Vitamin B5) | 1.25 mg (25%) | 1.25 mg (25%) |
| Riboflavin | 0.325 mg (25%) | 0.325 mg (25%) |
| Thiamin | 0.3 mg (25%) | 0.3 mg (25%) |
| Protein | 20 g | 40 g |
| Biotin | 3.75 mcg (13%) | 3.75 mcg (13%) |
| Fiber | 2 g | 4 g |
| Iron | 4.5 mg (25%) | 4.5 mg (25%) |
| Saturated fat | 1.5 g | 3 g |
| Cholesterol | 20 mg | 20 mg |
| Manganese | 0.575 mg (25%) | 0.575 mg (25%) |
| Copper | 0.225 mg (25%) | 0.225 mg (25%) |
| Iodine | 18.75 mcg (13%) | 18.75 mcg (13%) |
| Choline | 27.5 mg (5%) | 27.5 mg (5%) |
| Vitamin K | 15 mcg (13%) | 15 mcg (13%) |
| Molybdenum | 5.63 mcg (13%) | 5.63 mcg (13%) |
| Phosphorus | 312.5 mg (25%) | 312.5 mg (25%) |
| Trans fat | 0 mg | 0 mg |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Acerola | not disclosed | not disclosed |
| Oats | not disclosed | not disclosed |
| Flax | not disclosed | not disclosed |
| Medium Chain Triglycerides | not disclosed | not disclosed |
| Banana | not disclosed | not disclosed |
| Pea protein | not disclosed | not disclosed |
| Quinoa | not disclosed | not disclosed |
| Rice Protein | not disclosed | not disclosed |
| Starch | not disclosed | not disclosed |
| Flavor | not disclosed | not disclosed |
| Amaranth | not disclosed | not disclosed |
| Sweet Potato | not disclosed | not disclosed |
| Albumin | not disclosed | not disclosed |
| Beef Protein | not disclosed | not disclosed |
| Chicken Protein | not disclosed | not disclosed |
| Garbanzo bean Protein | not disclosed | not disclosed |
| Animal protein (unspecified) | 15 g | 30 g |
Amounts are per serving as DSLD gives them: Macros Chocolate Chip Muffin, 84 g; Macros Rolled Oats & Honey, 84 g. Current labels entered January 2020 and May 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Macros Chocolate Chip MuffinGNC Beyond Raw: every row against all products listing it
- Macros Rolled Oats & HoneyGNC Beyond Raw: every row against all products listing it