Comparison
P.m. and Jigsaw Basic
P.m. (Jigsaw Health) lists 37 distinct ingredients and Jigsaw Basic (Jigsaw Health) 44 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.
| Ingredient | P.m. | Jigsaw Basic |
|---|---|---|
| Vitamin C | 1,000 mg (1111%) | 1,000 mg (1111%) |
| Vitamin B6 | 2.5 mg (147%) | 28.5 mg (1676%) |
| Vitamin D | 2 mcg (10%) | 4 mcg (20%) |
| Magnesium | 250 mg (60%) | 375 mg (89%) |
| Vitamin B12 | 3 mcg (125%) | 254.5 mcg (10604%) |
| Fat (unspecified) | 1.5 g | 2.5 g |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Vitamin E | 348 mg (2320%) | 34 mg (227%) |
| Folate | 100 mcg | 350 mcg |
| Vitamin A | 0.94 mg | 1.21 mg |
| Chromium | 400 mcg (1143%) | 400 mcg (1143%) |
| Selenium | 400 mcg (727%) | 400 mcg (727%) |
| Saturated fat | 0.3 g | 0 g |
| Cholesterol | 5 mg | 15 mg |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Green Tea | 75 mg | 75 mg |
| Molybdenum | 150 mcg (333%) | 150 mcg (333%) |
| Trans fat | 0 mg | 0 mg |
| Grape | 75 mg | 75 mg |
| DHA | 100 mg | 200 mg |
| EPA (Eicosapentaenoic Acid) | 140 mg | 280 mg |
| Alpha Lipoic Acid | 75 mg | 75 mg |
| Omega-3 | 300 mg | 600 mg |
| Lutein | 1.5 mg | 1.5 mg |
| Cranberry | 50 mg | 50 mg |
| Pomegranate | 75 mg | 75 mg |
| Quercetin | 15 mg | 15 mg |
| Lycopene | 2.5 mg | 2.5 mg |
| Lysine | 100 mg | 100 mg |
| Acai | 50 mg | 50 mg |
| Curcumin | 500 mg | 500 mg |
| Malic Acid | 718 mg | 1,007 mg |
| Docosapentaenoic acid | 20 mg | 40 mg |
| Niacin | 15 mg (94%) | |
| Pantothenic Acid (Vitamin B5) | 125 mg (2500%) | |
| Riboflavin | 25 mg (1923%) | |
| Thiamin | 25 mg (2083%) | |
| Protein | 4 g | |
| Biotin | 600 mcg (2000%) | |
| Choline | 60 mg (11%) | |
| Vitamin K | 50 mcg (42%) | |
| Inositol | 75 mg | |
| Coenzyme Q-10 | 100 mg | |
| PABA | 15 mg |
Amounts are per serving as DSLD gives them: P.m., 1 packet; Jigsaw Basic, 1 packet. Current labels entered March 2023 and March 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- P.m.Jigsaw Health: every row against all products listing it
- Jigsaw BasicJigsaw Health: every row against all products listing it