PlainVitamins

Comparison

A.m. and Jigsaw Basic

A.m. (Jigsaw Health) lists 37 distinct ingredients and Jigsaw Basic (Jigsaw Health) 44 (rows of one ingredient counted once); 36 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.82.

Amount per serving (and % of the Daily Value)
IngredientA.m.Jigsaw Basic
Vitamin C1,000 mg (1111%)1,000 mg (1111%)
Vitamin B627.5 mg (1618%)28.5 mg (1676%)
Vitamin D4 mcg (20%)4 mcg (20%)
Magnesium250 mg (60%)375 mg (89%)
Vitamin B12253 mcg (10542%)254.5 mcg (10604%)
Fat (unspecified)2.7 g2.5 g
Niacin15 mg (94%)15 mg (94%)
Vitamin E34 mg (227%)34 mg (227%)
Folate300 mcg350 mcg
Vitamin A1.2 mg1.21 mg
Pantothenic Acid (Vitamin B5)125 mg (2500%)125 mg (2500%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Biotin500 mcg (1667%)600 mcg (2000%)
Saturated fat0.3 g0 g
Cholesterol15 mg15 mg
Green Tea75 mg75 mg
Choline60 mg (11%)60 mg (11%)
Inositol75 mg75 mg
Trans fat0 mg0 mg
Grape75 mg75 mg
DHA200 mg200 mg
EPA (Eicosapentaenoic Acid)280 mg280 mg
Alpha Lipoic Acid75 mg75 mg
Omega-3600 mg600 mg
Lutein1.5 mg1.5 mg
Cranberry50 mg50 mg
Pomegranate75 mg75 mg
Quercetin15 mg15 mg
Lycopene2.5 mg2.5 mg
Lysine100 mg100 mg
Acai50 mg50 mg
PABA15 mg15 mg
Curcumin500 mg500 mg
Malic Acid718 mg1,007 mg
Docosapentaenoic acid40 mg40 mg
Zinc15 mg (136%)
Protein4 g
Chromium400 mcg (1143%)
Selenium400 mcg (727%)
Manganese2 mg (87%)
Copper2 mg (222%)
Iodine150 mcg (100%)
Molybdenum150 mcg (333%)
Coenzyme Q-10100 mg

Amounts are per serving as DSLD gives them: A.m., 1 am packet; Jigsaw Basic, 1 packet. Current labels entered March 2023 and March 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • A.m.Jigsaw Health: every row against all products listing it
  • Jigsaw BasicJigsaw Health: every row against all products listing it