Comparison
GenEssentials Greens and Vegan Defense Greens
GenEssentials Greens (Genesis Today) lists 95 distinct ingredients and Vegan Defense Greens (GT Genesis Today) 95 (rows of one ingredient counted once); 90 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.90.
| Ingredient | GenEssentials Greens | Vegan Defense Greens |
|---|---|---|
| Carbohydrate | 8 g | 10 g |
| Vitamin C | 8 mg (9%) | 3 mg (3%) |
| Calcium | 207 mg (16%) | 139 mg (11%) |
| Sodium | 77 mg | 70 mg |
| Sugar | 1 g | 1 g |
| Magnesium | 34 mg (8%) | 31 mg (7%) |
| Vitamin B12 | 3.7 mcg (154%) | 2 mcg (83%) |
| Fat (unspecified) | 0.4 g | 0.5 g |
| Niacin | 0.7 mg (4%) | 0.7 mg (4%) |
| Potassium | 214 mg (5%) | 171 mg (4%) |
| Folate | 16.9 mcg | 16 mcg |
| Vitamin A | 2,500 IU | 135 IU |
| Riboflavin | 0.12 mg (9%) | 0.2 mg (15%) |
| Protein | 3 g | 3 g |
| Fiber | 5 g | 6 g |
| Iron | 11 mg (61%) | 7 mg (39%) |
| Selenium | 2.8 mcg (5%) | 2.6 mcg (5%) |
| Saturated fat | 0.1 g | 0.1 g |
| Manganese | 1.6 mg (70%) | 1.2 mg (52%) |
| Green Tea | 25 mg | 25 mg |
| Vitamin K | 90 mcg (75%) | 50 mcg (42%) |
| Trans fat | 0 mg | 0 mg |
| Grape | 25 mg | 25 mg |
| Black Pepper | 10 mg | 10 mg |
| Bromelain | 25 mg | 25 mg |
| Proteolytic Enzymes (Proteases) | 200 HUT | not disclosed |
| Omega-3 | 137 mg | 45 mg |
| Lipase | 150 FCCLU | not disclosed |
| Amylase | 6 DU | not disclosed |
| Beet | 300 mg | 300 mg |
| Pomegranate | 25 mg | 25 mg |
| Licorice | 50 mg | 50 mg |
| Broccoli | 172.5 mg | 172.5 mg |
| Milk Thistle | 25 mg | 25 mg |
| Ginkgo | 25 mg | 25 mg |
| Capsicum | 25 mg | 25 mg |
| Cellulase | 7 CU | not disclosed |
| Bilberry | 25 mg | 25 mg |
| Carrot | 172.5 mg | 172.5 mg |
| Spinach | 500 mg | 500 mg |
| Blue-Green Algae | 1,800 mg | 1,800 mg |
| Acai | 25 mg | 25 mg |
| Polyunsaturated Fat | 0.08 g | 0.2 g |
| Eleuthero | 50 mg | 50 mg |
| Alfalfa | 1,100 mg | 1,100 mg |
| Bifidobacterium animalis lactis | 2.5 billion CFU | not disclosed |
| Astragalus | 25 mg | 25 mg |
| Lactobacillus plantarum | 2.5 billion CFU | not disclosed |
| Papain | 25 mg | 25 mg |
| Chlorella | 500 mg | 500 mg |
| Parsley | 500 mg | 500 mg |
| Kale | 172.5 mg | 172.5 mg |
| Strawberry | 25 mg | 25 mg |
| Tomato | 162.5 mg | 162.5 mg |
| Acerola | 25 mg | not disclosed |
| Lactobacillus casei | 2.5 billion CFU | not disclosed |
| Monounsaturated Fat | 0.3 g | 0.1 g |
| Barley | 500 mg | 500 mg |
| Lecithin | 25 mg | 25 mg |
| Oats | 500 mg | 500 mg |
| Peppermint | 25 mg | 25 mg |
| Echinacea purpurea | 25 mg | 25 mg |
| Flax | 1,400 mg | 1,400 mg |
| Kelp | 500 mg | 500 mg |
| Goji | 25 mg | 25 mg |
| Lactobacillus salivarius | 2.5 billion CFU | not disclosed |
| Lactobacillus paracasei | 2.5 billion CFU | not disclosed |
| Bifidobacterium breve | 2.5 billion CFU | not disclosed |
| Shiitake Mushroom | 25 mg | 25 mg |
| Wheatgrass and couch grass (DSLD group) | 600 mg | 600 mg |
| Brussel Sprout | 172.5 mg | 172.5 mg |
| Mangosteen | 25 mg | 25 mg |
| Streptococcus Thermophilus | 2.5 billion CFU | not disclosed |
| Asparagus | 10 mg | 10 mg |
| Lactobacillus delbrueckii bulgaricus | 2.5 billion CFU | not disclosed |
| Hu Zhang | 5 mg | 5 mg |
| Omega-6 | 110 mg | 60 mg |
| Chlorophyll | 100 mg | 100 mg |
| Noni | 25 mg | 25 mg |
| Coriander | 100 mg | 100 mg |
| Omega-9 | 55 mg | 40 mg |
| Oat Fiber | 2,900 mg | 2,900 mg |
| Rice | 825 mg | 825 mg |
| Dulse | 100 mg | 100 mg |
| Maqui | 25 mg | 25 mg |
| Suma | 25 mg | 25 mg |
| Japanese Horseradish | 50 mg | 50 mg |
| Kamut | 200 mg | 200 mg |
| Sea Lettuce | 100 mg | 100 mg |
| Hydrilla | 100 mg | 100 mg |
| Vitamin B6 | 0.06 mg (4%) | |
| Thiamin | 0.03 mg (3%) | |
| Lactobacillus acidophilus | not disclosed | |
| Lactobacillus rhamnosus | 2.5 billion CFU | |
| Fenugreek | 100 mg | |
| Aloe | 550 mg | |
| Dog Rose | 25 mg | |
| Rose (unspecified) | 25 mg | |
| Bamboo | 200 mg | |
| Lactobacillus | 2.5 billion CFU |
Amounts are per serving as DSLD gives them: GenEssentials Greens, 15 g; Vegan Defense Greens, 16 g. Current labels entered June 2014 and June 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- GenEssentials GreensGenesis Today: every row against all products listing it
- Vegan Defense GreensGT Genesis Today: every row against all products listing it