Comparison
EFAs Essential Fatty Acids Omega 3-6-9 and Udo's Oil 3-6-9 Blend
EFAs Essential Fatty Acids Omega 3-6-9 (Roex) lists 7 distinct ingredients and Udo's Oil 3-6-9 Blend (Flora Udo's Choice) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.
| Ingredient | EFAs Essential Fatty Acids Omega 3-6-9 | Udo's Oil 3-6-9 Blend |
|---|---|---|
| Fat (unspecified) | 2.3 g | 2 g |
| Omega-3 | 800 mg | 840 mg |
| Polyunsaturated Fat | 1 g | 1.5 g |
| Monounsaturated Fat | 0.3 g | 0.5 g |
| Omega-6 | 480 mg | 420 mg |
| Omega-9 | 328 mg | 350 mg |
| Vitamin E | 10 IU |
Amounts are per serving as DSLD gives them: EFAs Essential Fatty Acids Omega 3-6-9, 2 softgels; Udo's Oil 3-6-9 Blend, 2 softgels. Current labels entered July 2013 and January 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- EFAs Essential Fatty Acids Omega 3-6-9Roex: every row against all products listing it
- Udo's Oil 3-6-9 BlendFlora Udo's Choice: every row against all products listing it