Comparison
EFA Gold and Triple Omega 3-6-9 3,600 mg
EFA Gold (Beverly International) lists 11 distinct ingredients and Triple Omega 3-6-9 3,600 mg (Nature's Truth) 10 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | EFA Gold | Triple Omega 3-6-9 3,600 mg |
|---|---|---|
| Fat (unspecified) | 3.5 g | 3.5 g |
| Omega-3 | 1,200 mg | not disclosed |
| Fish Oil | not disclosed | 1.2 g |
| Polyunsaturated Fat | 2.5 g | 2 g |
| Monounsaturated Fat | 1 g | 1 g |
| Flaxseed Oil | not disclosed | 1.2 g |
| Omega-6 | 720 mg | not disclosed |
| Omega-9 | 492 mg | not disclosed |
| Borage Oil | not disclosed | 1,200 mg |
| Vitamin E | 10 mg (67%) | |
| Protein | 1 g | |
| Saturated fat | 0.5 g |
Amounts are per serving as DSLD gives them: EFA Gold, 3 softgels; Triple Omega 3-6-9 3,600 mg, 3 quick release softgels. Current labels entered July 2025 and June 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- EFA GoldBeverly International: every row against all products listing it
- Triple Omega 3-6-9 3,600 mgNature's Truth: every row against all products listing it