Comparison
B-Complex and Men
B-Complex (Garden of Life MyKind Organics) lists 38 distinct ingredients and Men (Garden of Life MyKind Organics) 48 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.70.
| Ingredient | B-Complex | Men |
|---|---|---|
| Vitamin B6 | 10 mg (588%) | 6.8 mg (400%) |
| Vitamin B12 | 53.3 mcg (2221%) | 7.2 mcg (300%) |
| Niacin | 20 mg (125%) | 16 mg (100%) |
| Folate | 400 mcg DFE (100%) | 320 mcg DFE (80%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 5 mg (100%) |
| Riboflavin | 10 mg (769%) | 1.3 mg (100%) |
| Thiamin | 5 mg (417%) | 1.2 mg (100%) |
| Biotin | 300 mcg (1000%) | 120 mcg (400%) |
| Ginger | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Capsicum | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Holy Basil | not disclosed | not disclosed |
| Blackberry | not disclosed | not disclosed |
| Lemon | not disclosed | not disclosed |
| Celery | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Cauliflower | not disclosed | not disclosed |
| Asparagus | not disclosed | not disclosed |
| Cherry (unspecified) | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Cucumber | not disclosed | not disclosed |
| Guava | not disclosed | not disclosed |
| Sesbania | not disclosed | not disclosed |
| Vitamin C | 90 mg (100%) | |
| Vitamin D | 20 mcg (100%) | |
| Zinc | 3.9 mg (35%) | |
| Vitamin E | 15 mg (100%) | |
| Vitamin A | 0.9 mg | |
| Chromium | 35 mcg (100%) | |
| Selenium | 55 mcg (100%) | |
| Manganese | 0.8 mg (35%) | |
| Vitamin K | 120 mcg (100%) | |
| Pomegranate | not disclosed | |
| Indian Gooseberry | not disclosed | |
| Moringa | not disclosed | |
| Pea | not disclosed | |
| Sweet Potato | not disclosed | |
| Annatto | not disclosed | |
| Button mushroom | not disclosed |
Amounts are per serving as DSLD gives them: B-Complex, 1 tablet; Men, 1 tablet. Current labels entered February 2025 and August 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.