Comparison

Anutra Grain and Omega-3s Antioxidants

Anutra Grain (Anutra) lists 53 distinct ingredients and Omega-3s Antioxidants (Anutra) 53 (rows of one ingredient counted once); 53 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientAnutra GrainOmega-3s Antioxidants
Carbohydrate5 g2 g
Calcium78 mg (6%)23 mg (2%)
Vitamin B60.07 mg (4%)0.02 mg (1%)
Sugar0 g0 g
Magnesium35 mg (8%)11 mg (3%)
Fat (unspecified)5 g1.5 g
Zinc0.7 mg (6%)0.2 mg (2%)
Niacin1.7 mg (11%)0.5 mg (3%)
Vitamin E0.4 IU0.1 IU
Potassium83 mg (2%)0.025 mg (under 1%)
Folate7.6 mcg2.3 mcg
Pantothenic Acid (Vitamin B5)0.01 mg (under 1%)0.03 mg (under 1%)
Riboflavin0.04 mg (3%)0.01 mg (under 1%)
Thiamin0.2 mg (17%)0.1 mg (8%)
Protein3 g1 g
Biotin3 mcg (10%)1 mcg (3%)
Fiber5 g2 g
Iron1 mg (6%)0.3 mg (2%)
Chromium11 mcg (31%)3 mcg (9%)
Selenium11 mcg (20%)3 mcg (5%)
Saturated fat0.5 g0.15 g
Cholesterol0 mg0 mg
Manganese0.3 mg (13%)0.1 mg (4%)
Copper0.2 mg (22%)0.1 mg (11%)
Phosphorus93 mg (7%)28 mg (2%)
Trans fat0 mg0 mg
Leucine0.239 g0.072 g
Valine0.152 g0.046 g
Isoleucine0.128 g0.038 g
Tyrosine149 mg45 mg
Arginine429 mg129 mg
Lysine224 mg67 mg
Polyunsaturated Fat4 g1.2 g
Glycine167 mg50 mg
METHIONINE45 mg14 mg
Monounsaturated Fat0.0005 g0.0001 g
Phenylalanine251 mg75 mg
Histidine67 mg20 mg
THREONINE125 mg38 mg
Glutamic Acid580 mg174 mg
Linoleic Acid1,000 mg300 mg
Tryptophan60 mg18 mg
Oleic Acid400 mg120 mg
Alpha-Linolenic Acid3,000 mg900 mg
Alanine156 mg47 mg
Aspartic Acid278 mg83 mg
Proline144 mg43 mg
Serine200 mg60 mg
Omega-9not disclosednot disclosed
Chia15,000 mg4,500 mg
Cystine10 mg3 mg
IP-6236 mg71 mg
Lignin (unspecified)1,275 mg382 mg

Amounts are per serving as DSLD gives them: Anutra Grain, 2.5 tbsp; Omega-3s Antioxidants, 6 capsules. Current labels entered August 2012 and August 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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