PlainVitamins

Women's 50+ Complete Multivitamin

by Bayer One A Day · tablet or pill · 65 tablets

  • On the market (NIH)
  • DSLD label 337448
  • Serving 1 tablet
  • 65 servings

Women's 50+ Complete Multivitamin by Bayer One A Day lists 22 ingredients, 22 with an amount per serving of 1 tablet, such as 940 mcg of vitamin A, 120 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 13.5 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Women's 50+ Complete Multivitamin?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's 50+ Complete Multivitamin: Supplement Facts rows against the market (DSLD label 337448, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene11% as beta-carotene940 mcg104%
Vitamin C120 mg133%Vitamin C in Women's 50+ Complete Multivitamin against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D1,000 IU25 mcg (1,000 IU)125%Vitamin D in Women's 50+ Complete Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E13.5 mg90%
Thiamineas Vitamin B14.5 mg375%Thiamin in Women's 50+ Complete Multivitamin against 9,830 products4.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg4.5 mg

51% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B23.4 mg262%Riboflavin in Women's 50+ Complete Multivitamin against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin20 mg125%Niacin in Women's 50+ Complete Multivitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B66 mg353%Vitamin B6 in Women's 50+ Complete Multivitamin against 15,277 products6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg6 mg

49% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate665 mcg DFE166%
Folic Acid400 mcg
Vitamin B1225 mcg1,042%Vitamin B12 in Women's 50+ Complete Multivitamin against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Women's 50+ Complete Multivitamin against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid15 mg300%Pantothenic Acid (Vitamin B5) in Women's 50+ Complete Multivitamin against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calcium300 mg23%Calcium in Women's 50+ Complete Multivitamin against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Iodine150 mcg100%Iodine in Women's 50+ Complete Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium50 mg12%Magnesium in Women's 50+ Complete Multivitamin against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zinc24 mg218%Zinc in Women's 50+ Complete Multivitamin against 13,186 products24 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg24 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Selenium27 mcg49%Selenium in Women's 50+ Complete Multivitamin against 7,658 products27 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg27 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copper2.2 mg244%Copper in Women's 50+ Complete Multivitamin against 6,468 products2.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2.2 mg

Higher than 95% of 6,468 products listing copper (median 1 mg).

Manganese4.2 mg183%Manganese in Women's 50+ Complete Multivitamin against 7,016 products4.2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4.2 mg

Higher than 79% of 7,016 products listing manganese (median 2 mg).

Chromium180 mcg514%Chromium in Women's 50+ Complete Multivitamin against 7,825 products180 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg180 mcg

Higher than 71% of 7,825 products listing chromium (median 100 mcg).

Molybdenum90 mcg200%Molybdenum in Women's 50+ Complete Multivitamin against 4,390 products90 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg90 mcg

Higher than 85% of 4,390 products listing molybdenum (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 337448 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • Its 2.2 mg of copper is higher than 95% of the 6,468 copper products that print an amount; 289 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's 50+ Complete Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: One tablet daily, with food.
Warnings
Keep out of reach of children For adult use only Not for children
If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.
Do not exceed recommended intake
Allergens and what it does not contain
No artificial sweeteners or high fructose corn syrup

Source: label statements in DSLD label 337448.

What else is on the label?

Other ingredients: Calcium Carbonate, Microcrystalline Cellulose, Ascorbic Acid, Magnesium Oxide, Maltodextrin, Zinc Oxide, DL-Alpha Tocopheryl Acetate, Artificial flavors, Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Croscarmellose Sodium, Cyanocobalamin, D-Calcium Panthothenate, FD&C Yellow #5 Aluminum Lake, FD&C Yellow #6 Aluminum Lake, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Manganese Sulfate, Niacinamide, Polyethylene Glycol, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Riboflavin, Silicon Dioxide, Sodium Molybdate, Sodium Selenite, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide, Vitamin A Acetate.

How many labels does Women's 50+ Complete Multivitamin have?

2 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 337448 (current) Entered August 22, 2025 · on the market · 65 tablets
  2. Label 270629 Entered June 16, 2022 · on the market · 100 tablets · UPC 0 16500 56531 4

DSLD also links this label to: Women's Complete Multivitamin (package size difference, same product), Women's Complete Multivitamin (package size difference, same product), Women's Complete Multivitamin (package size difference, same product), Women's Complete Multivitamin (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bayer One A Day (manufacturer). All Bayer One A Day products.

Where next?