Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms

by NATURELO Premium Supplements · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC X002WGDWPV
  • DSLD label 296698
  • Serving 2 capsules
  • 30 servings

Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms by NATURELO Premium Supplements lists 39 ingredients, 24 with an amount per serving of 2 capsules, such as 1,000 mcg RAE of vitamin A, 320 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 15 mg of vitamin E; 15 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms: Supplement Facts rows against the market (DSLD label 296698, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas natural Beta Carotene1,000 mcg RAE111%
Vitamin Cas Acerola Cherry fruit extract, L-Ascorbateorganic acerola cherry extract320 mg356%Vitamin C in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 18,583 products320 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg320 mg

Higher than 79% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferolas plant-based cholecalciferol from wild-harvested lichen (1000 IU)25 mcg (1,000 IU)125%Vitamin D in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl15 mg100%
Vitamin B1as Thiamine Hydrochloride3 mg250%Thiamin in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin3 mg231%Riboflavin in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacinamide20 mg NE125%Niacin in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate4 mg235%Vitamin B6 in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas L-5-Methylfolate400 mcg DFE100%
Vitamin B12as Methylcobalamin6 mcg250%Vitamin B12 in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin150 mcg500%Biotin in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Vitamin B5as D-Calcium Pantothenate9 mg180%Pantothenic Acid (Vitamin B5) in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 10,060 products9 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg9 mg

71% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Aquamin, Dicalcium Phosphateplant-based aquamin80 mg6%Calcium in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 17,831 products80 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg80 mg

62% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Dicalcium Phosphate18.6 mg1%Phosphorus in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 3,786 products18.6 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg18.6 mg

95% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Kelp, Wildhand-harvested kelp150 mcg100%Iodine in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Aquamin Magnesium80 mg19%Magnesium in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 14,003 products80 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg80 mg

51% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Amino Acid Chelate15 mg136%Zinc in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Glycinate55 mcg100%Selenium in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Citrate0.9 mg100%Copper in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Sulfate2.3 mg100%Manganese in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Polynicotinate35 mcg100%Chromium in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Krebs Complex45 mcg100%Molybdenum in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Chloride75 mg2%Potassium in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 11,614 products75 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg75 mg

64% of 11,614 products listing potassium give more (median 99 mg).

Immune Blend100 mg
Elderberry Extract Concentrate5:1in the blend, no amount given
Reishi Mushroomin the blend, no amount given
Shiitake Mushroomin the blend, no amount given
Turkey Tail Mushroomin the blend, no amount given
Maitake Mushroomin the blend, no amount given
Organic Fruit & Vegetable Blend60 mg
Beetorganicin the blend, no amount given
Carrotorganicin the blend, no amount given
Black Currantorganicin the blend, no amount given
Blueberryorganicin the blend, no amount given
Broccolias Broccoli, Broccoliorganicin the blend, no amount given
Cranberry fruit extractorganic, 4:1in the blend, no amount given
organic Kalein the blend, no amount given
organic Pomegranatein the blend, no amount given
Raspberryorganicin the blend, no amount given
Spinachas Spinach, Spinachorganicin the blend, no amount given
Vitamin K2as Menaquinone-730 mcg25%*Vitamin K in Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms against 4,607 products30 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg30 mcg

76% of 4,607 products listing vitamin K give more (median 80 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 296698 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 3,786 products that print an amount of phosphorus list more than its 18.6 mg of phosphorus (median 90 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take two (2) capsules daily with a meal and a full glass of water.
Warnings
Caution: Keep out of reach of children.
As with any dietary supplement, if you are pregnant, nursing, or taking medication, consult your doctor before using this product.
Do not use if safety seal under the lid is broken or missing.
Allergens and what it does not contain
No GMOs No soy No gluten
No coloring, preservatives or flavoring
Does not contain GMOs, soy, gluten, milk, eggs, fish, shellfish, tree nuts, peanuts, or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 296698.

What else is on the label?

Other ingredients: Hypromellose, Cellulose, Rice Flour, Starch, Acacia Gum.

How many labels does Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms have?

One label is on file, entered on August 23, 2023.

  1. Label 296698 (current) Entered August 23, 2023 · on the market · 60 vegetarian capsules · UPC X002WGDWPV

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NATURELO Premium Supplements (manufacturer, distributor), Bridgewater, NJ. All NATURELO Premium Supplements products.

Where next?