Wellness Essentials Women's Prime

by Metagenics · other (e.g. tea bag) · 30 packets

  • On the market (NIH)
  • UPC 7 55571 92956 3
  • DSLD label 216515
  • Serving 1 packet (1 PhytoMulti tablet (green), 2 OmegaGenics EPA-DHA 500 softgels (golden yellow), 2 Ostera tablets (yellow), 2 Bone Builder with Magnesium tablets (off-white))
  • 30 servings

Wellness Essentials Women's Prime by Metagenics lists 48 ingredients, 35 with an amount per serving of 1 packet, such as 1,500 mcg of vitamin A, 60 mg of vitamin C, 47.5 mcg (1,900 IU) of vitamin D and 33.5 mg of vitamin E; 13 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Wellness Essentials Women's Prime?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Wellness Essentials Women's Prime: Supplement Facts rows against the market (DSLD label 216515, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Fat2 g3%Fat (unspecified) in Wellness Essentials Women's Prime against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Cholesterolless than 5 mg2%
Total Carbohydrates1 g1%Carbohydrate in Wellness Essentials Women's Prime against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Wellness Essentials Women's Prime against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Vitamin Aas Mixed Carotenoids, Retinyl AcetateVitamin A (Form: from Mixed Carotenoids, and Retinyl Acetate)1,500 mcg167%
Vitamin Cas Ascorbic Acid, Ascorbyl PalmitateVitamin C (Form: as Ascorbyl Palmitate) (Alt. Name: Ascorbic Acid)60 mg67%Vitamin C in Wellness Essentials Women's Prime against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 1,900 IU47.5 mcg (1,900 IU)238%Vitamin D in Wellness Essentials Women's Prime against 14,175 products47.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg47.5 mcg

Higher than 80% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)33.5 mg223%
Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione) Note: USP1,060 mcg883%Vitamin K in Wellness Essentials Women's Prime against 4,607 products1,060 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg1,060 mcg

Higher than 98% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)12.5 mg1,042%Thiamin in Wellness Essentials Women's Prime against 9,830 products12.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg12.5 mg

Higher than 65% of 9,830 products listing thiamin (median 5 mg).

Riboflavin7.5 mg577%Riboflavin in Wellness Essentials Women's Prime against 9,824 products7.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg7.5 mg

Higher than 59% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as Niacinamide, and Niacin)25 mg156%Niacin in Wellness Essentials Women's Prime against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)12.5 mg735%Vitamin B6 in Wellness Essentials Women's Prime against 15,277 products12.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg12.5 mg

Higher than 67% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium L-5-Methyltetrahydrofolate (Alt. Name: Metafolin))665 mcg DFE166%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)100 mcg4,167%Vitamin B12 in Wellness Essentials Women's Prime against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin250 mcg833%Biotin in Wellness Essentials Women's Prime against 9,447 products250 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg250 mcg

Higher than 52% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)37.5 mg750%Pantothenic Acid (Vitamin B5) in Wellness Essentials Women's Prime against 10,060 products37.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg37.5 mg

Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)12.5 mg2%Choline in Wellness Essentials Women's Prime against 4,738 products12.5 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg12.5 mg

78% of 4,738 products listing choline give more (median 40 mg).

Calciumas Dicalcium Phosphate, Microcrystalline Hydroxyapatite concentrateCalcium (Form: as Microcrystalline Hydroxyapatite concentrate, and Dicalcium Phosphate)410 mg32%Calcium in Wellness Essentials Women's Prime against 17,831 products410 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg410 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Dicalcium Phosphate, Microcrystalline Hydroxyapatite concentratePhosphorus (Form: as Microcrystalline Hydroxyapatite concentrate, and Dicalcium Phosphate)230 mg18%Phosphorus in Wellness Essentials Women's Prime against 3,786 products230 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg230 mg

Higher than 80% of 3,786 products listing phosphorus (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)75 mcg50%Iodine in Wellness Essentials Women's Prime against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Aspartate, Magnesium Bis-Glycinate, Magnesium CitrateMagnesium (Form: as Magnesium Citrate, Magnesium Aspartate, and Magnesium Bis-Glycinate)220 mg52%Magnesium in Wellness Essentials Women's Prime against 14,003 products220 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg220 mg

Higher than 82% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)7.5 mg68%Zinc in Wellness Essentials Women's Prime against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium AspartateSelenium (Form: as Selenium Aspartate)50 mcg91%Selenium in Wellness Essentials Women's Prime against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper CitrateCopper (Form: as Copper Citrate)0.5 mg56%Copper in Wellness Essentials Women's Prime against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)0.25 mg11%Manganese in Wellness Essentials Women's Prime against 7,016 products0.25 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.25 mg

94% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)100 mcg286%Chromium in Wellness Essentials Women's Prime against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Aspartate ComplexMolybdenum (Form: as Molybdenum Aspartate Complex)25 mcg56%Molybdenum in Wellness Essentials Women's Prime against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Marine Lipid concentrate2 gFish Oil in Wellness Essentials Women's Prime against 1,990 products2 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.2 g

Higher than 71% of 1,990 products listing fish oil (median 1.2 g).

Eicosapentaenoic Acid600 mgEPA (Eicosapentaenoic Acid) in Wellness Essentials Women's Prime against 3,134 products600 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.600 mg

Higher than 75% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid400 mgDHA in Wellness Essentials Women's Prime against 3,627 products400 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.400 mg

Higher than 72% of 3,627 products listing DHA (median 232 mg).

Microcrystalline Hydroxyapatite concentrate1 g
Reduced Iso-Alpha Acids Complexas Hops extractReduced Iso-Alpha Acids Complex (Form: from Hops extract Genus: Humulus Species: lupulus Classifier: L.)740 mg
Proprietary Phytonutrient BlendProprietary Phytonutrient Blend Note: of200 mg
Citrus Bioflavonoid Complexas HesperidinCitrus Bioflavonoid Complex (Form: standardized to 45% Hesperidin)in the blend, no amount given
Green Coffee bean extractas Total Chlorogenic AcidsGreen Coffee bean extract (Form: standardized to 45% Total Chlorogenic Acids) PlantPart: beanin the blend, no amount given
Pomegranate whole fruit extractas Gallic Acid equivalentPomegranate whole fruit extract (Form: standardized to 21.6 mg Gallic Acid equivalent (Alt. Name: GAE)) PlantPart: whole fruitin the blend, no amount given
Grape seed extractas Oligomeric ProanthocyanidinsGrape seed extract (Form: standardized to 85% Oligomeric Proanthocyanidins) PlantPart: seedin the blend, no amount given
Blueberry (Vaccinium spp.) fruit extractas Anthocyanins, total PolyphenolsBlueberry (Vaccinium spp.) fruit extract (Form: standardized to 20% Total Polyphenols, and 15% Anthocyanins) PlantPart: fruit Genus: Vaccinium Species: spp.in the blend, no amount given
Show the other 14 rows of the label
Wellness Essentials Women's Prime: rows 41 to 54
IngredientAmount% DVAmong products listing it
Green Tea leaf extractas Catechins, EGCGGreen Tea leaf extract (Form: standardized to 60% Catechins, and 40% EGCG) PlantPart: leafin the blend, no amount given
Bitter Melon Fruit Extractin the blend, no amount given
Prune skin extractas PolyphenolsPrune skin extract (Form: standardized to 50% Polyphenols) PlantPart: skinin the blend, no amount given
Watercress aerial parts extractWatercress aerial parts extract PlantPart: aerial parts Note: 4:1in the blend, no amount given
Chinese Cinnamon (Cinnamomum cassia) bark powderin the blend, no amount given
Indian Gum Arabic Tree bark and heartwood extractas CatechinsIndian Gum Arabic Tree bark and heartwood extract (Form: standardized to 6% Catechins) PlantPart: bark and heartwoodin the blend, no amount given
Rosemary extractas Carnosic Acid, CarnosolRosemary extract (Form: standardized to min sum of 7.6% Carnosol, + Carnosic Acid)in the blend, no amount given
Artichoke leaf extractas Chlorogenic Acid, CynarinArtichoke leaf extract (Form: containing Cynarin, and Chlorogenic Acid) PlantPart: leafin the blend, no amount given
Berberine HClas Phellodendron amurense bark extract180 mgBerberine in Wellness Essentials Women's Prime against 419 products180 mg per serving; the middle half of products list 131.5 mg to 500 mg, the median 400 mg.180 mg

69% of 419 products listing berberine give more (median 400 mg).

Myo-Inositol12.5 mgInositol in Wellness Essentials Women's Prime against 4,042 products12.5 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.12.5 mg

71% of 4,042 products listing inositol give more (median 30 mg).

Resveratrolas Polygonum cuspidatum root extractResveratrol (Form: from Polygonum cuspidatum root extract PlantPart: root Genus: Polygonum Species: cuspidatum)5 mgResveratrol in Wellness Essentials Women's Prime against 1,123 products5 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.5 mg

89% of 1,123 products listing resveratrol give more (median 50 mg).

Lutein3 mgLutein in Wellness Essentials Women's Prime against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Lycopene3 mgLycopene in Wellness Essentials Women's Prime against 1,691 products3 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.3 mg

Higher than 64% of 1,691 products listing lycopene (median 1.2 mg).

Zeaxanthin1 mgZeaxanthin in Wellness Essentials Women's Prime against 1,215 products1 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.1 mg

42% of 1,215 products listing zeaxanthin give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 216515 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,060 mcg of vitamin K is higher than 98% of the 4,607 vitamin K products that print an amount; 83 list more.
  • 94% of the 7,016 products that print an amount of manganese list more than its 0.25 mg of manganese (median 2 mg).
  • 89% of the 1,123 products that print an amount of resveratrol list more than its 5 mg of resveratrol (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Wellness Essentials Women's Prime's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one packet daily or as directed by your healthcare practitioner.
Warnings
Warning: Excess vitamin A may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day unless instructed to do so by a healthcare practitioner. Caution: Consult your healthcare practitioner if taking other nutritional supplements or medications.
Keep out of the reach of children.
Contains: Fish (anchovy, sardine, and mackerel).
Allergens and what it does not contain
Products included are non-GMO and gluten-free.
Storage
Storage: Keep in a cool, dry place.

Source: label statements in DSLD label 216515.

What else is on the label?

Other ingredients: PhytoMulti, OmegaGenics EPA-DHA 500, Ostera, Bone Builder with Magnesium.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Certified Gluten-free. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Wellness Essentials Women's Prime have?

2 labels are on file under this name since December 22, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 216515 (current) Entered March 24, 2020 · on the market · 30 packets · UPC 7 55571 92956 3
  2. Label 209599 Entered December 22, 2019 · off the market December 27, 2019 · 30 packets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metagenics (distributor), Gig Harbor, WA. All Metagenics products.

Where next?