PlainVitamins

Vitality Multivitamin & Mineral Men

by Melaleuca · tablet or pill · 60 tablets

  • On the market (NIH)
  • DSLD label 277005
  • Serving 2 tablets
  • 30 servings

Vitality Multivitamin & Mineral Men by Melaleuca lists 22 ingredients, 22 with an amount per serving of 2 tablets, such as 3,000 IU of vitamin A, 150 mg of vitamin C, 200 IU (5 mcg) of vitamin D3 and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Vitality Multivitamin & Mineral Men?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitality Multivitamin & Mineral Men: Supplement Facts rows against the market (DSLD label 277005, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)3,000 IU60%Vitamin A in Vitality Multivitamin & Mineral Men against 5,772 products3,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,000 IU

56% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid150 mg250%Vitamin C in Vitality Multivitamin & Mineral Men against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as CholecalciferolVitamin D (Form: as Cholecalciferol)200 IU (5 mcg)50%Vitamin D in Vitality Multivitamin & Mineral Men against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)30 IU100%Vitamin E in Vitality Multivitamin & Mineral Men against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Vitamin B115 mg1,000%Thiamin in Vitality Multivitamin & Mineral Men against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B217 mg1,000%Riboflavin in Vitality Multivitamin & Mineral Men against 9,824 products17 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg17 mg

Higher than 71% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)75 mg375%Niacin in Vitality Multivitamin & Mineral Men against 12,413 products75 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg75 mg

Higher than 85% of 12,413 products listing niacin (median 20 mg). 2.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)10 mg500%Vitamin B6 in Vitality Multivitamin & Mineral Men against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid600 mcg150%Folate in Vitality Multivitamin & Mineral Men against 7,022 products600 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.600 mcg

Higher than 79% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)12 mcg200%Vitamin B12 in Vitality Multivitamin & Mineral Men against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)60 mcg20%Biotin in Vitality Multivitamin & Mineral Men against 9,447 products60 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg60 mcg

72% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)20 mg200%Pantothenic Acid (Vitamin B5) in Vitality Multivitamin & Mineral Men against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Amino Acid Oligofructose Complex, Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Carbonate, Dicalcium Phosphate, Calcium Citrate, Calcium Gluconate, Calcium Amino Acid Oligofructose Complex)250 mg25%Calcium in Vitality Multivitamin & Mineral Men against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iodineas Iodine Amino Acid Oligofructose ComplexIodine (Form: as Iodine Amino Acid Oligofructose Complex)150 mcg100%Iodine in Vitality Multivitamin & Mineral Men against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Oligofructose Complex, Magnesium Citrate, Magnesium LactateMagnesium (Form: as Magnesium Oxide, Magnesium Lactate, Magnesium Citrate, Magnesium Amino Acid Oligofructose Complex)200 mg50%Magnesium in Vitality Multivitamin & Mineral Men against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Oligofructose ComplexZinc (Form: as Zinc Amino Acid Oligofructose Complex)15 mg100%Zinc in Vitality Multivitamin & Mineral Men against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Oligofructose ComplexSelenium (Form: as Selenium Amino Acid Oligofructose Complex)105 mcg150%Selenium in Vitality Multivitamin & Mineral Men against 7,658 products105 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg105 mcg

Higher than 77% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Oligofructose ComplexCopper (Form: as Copper Amino Acid Oligofructose Complex)3 mg150%Copper in Vitality Multivitamin & Mineral Men against 6,468 products3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg3 mg

Higher than 96% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid Oligofructose ComplexManganese (Form: as Manganese Amino Acid Oligofructose Complex)4 mg200%Manganese in Vitality Multivitamin & Mineral Men against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Amino Acid Oligofructose ComplexChromium (Form: as Chromium Amino Acid Oligofructose Complex)120 mcg100%
Molybdenumas Molybdenum Amino Acid Oligofructose ComplexMolybdenum (Form: as Molybdenum Amino Acid Oligofructose Complex)75 mcg100%Molybdenum in Vitality Multivitamin & Mineral Men against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Boronas Boron Amino Acid Oligofructose Complex150 mcgBoron in Vitality Multivitamin & Mineral Men against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 277005 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 75 mg of niacin, 2.1 times the adult Tolerable Upper Intake Level.
  • Its 3 mg of copper is higher than 96% of the 6,468 copper products that print an amount; 110 list more.
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vitality Multivitamin & Mineral Men's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two tablets per day, preferably with food.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Allergens and what it does not contain
Gluten-Free

Source: label statements in DSLD label 277005.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Hydroxypropyl Methylcellulose, Silicon Dioxide, Magnesium Stearate, Hydroxypropyl Cellulose, Polyethylene Glycol, Stearic Acid, vanillin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Star-K (Kosher).

How many labels does Vitality Multivitamin & Mineral Men have?

2 labels are on file under this name since October 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 277005 (current) Entered September 22, 2022 · on the market · 60 tablets
  2. Label 26158 Entered October 25, 2013 · on the market · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Melaleuca (manufacturer). All Melaleuca products.

Where next?