blend
Complex supplements
Half of the 27 complex supplements in the NIH label database that print an amount list 400 mg or less per serving; the middle half list 9.12 mg to 660 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 2827 print an amount; 1 list it inside a blend without an amount
- Median per serving
- 400 mgmiddle half 9.12 mg to 660 mg
How much complex do supplements contain?
The median product lists 400 mg per serving. One in ten lists 2.78 mg or less, one in ten 5,000 mg or more. The amount printed most often is 5,000 mg (4 products).
Products by amount of complex per serving
27 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 5,000 mg | 4 | Storm Blue Raspberry (Universal); Storm Fruit Punch (Universal); Universal Storm Grape Splash (Universal) |
| 9.12 mg | 3 | Vitality Women (Melaleuca); Vitality Multivitamin & Mineral (Melaleuca); Vitality Multivitamin & Mineral Women (Melaleuca) |
| 120 mg | 3 | |
| 500 mg | 3 | Meriva Turmeric Phytosome Extract 500 mg (Vitamin World) |
| 620 mg | 3 | |
| 0.12 mg | 2 | Vitality Multivitamin & Mineral Men (Melaleuca); Vitality Multivitamin & Mineral Women (Vitality For Life) |
| 4.56 mg | 2 | Vitality 6 Essentials + Heart (Melaleuca); Vitality 4 Essentials (Melaleuca) |
| 0.06 mg | 1 | Vitality Total (Melaleuca) |
| 15 mg | 1 | Koala Pals Multivitamin Supplement Cherry Burst (Melaleuca) |
| 240 mg | 1 | Tyler Indolplex (Integrative Therapeutics) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most complex?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Storm Blue RaspberryUniversal5,000 mg
- Storm Fruit PunchUniversal5,000 mg
- Universal Storm Grape SplashUniversal5,000 mg
- Animal NitroAnimal4,995 mg
- Longevity Support PackDouglas Laboratories1,700 mg
- Ultra Cardio Support PackDouglas Laboratories700 mg
- Meriva Turmeric Phytosome Extract 500 mgVitamin World500 mg
- Tyler IndolplexIntegrative Therapeutics240 mg
In which products and brands?
Products listing complex by DSLD product type
Brands listing it most: Melaleuca (8), Dymatize Nutrition (5), Universal (4), Enzymatic Therapy (3), Douglas Laboratories (2), Vitality For Life (1), Integrative Therapeutics (1), Solgar (1), Vitamin World (1), Animal (1).
Every product listing complex
28 products, A to Z by name (page 1 of 1), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Advanced Multi-Billion AcidophilusSolgar · off the market400 mg
- Animal NitroAnimal4,995 mg
- Caffeine-Free Xpand 2x Fruit PunchDymatize Nutrition · off the market500 mg
- EstroBalanceEnzymatic Therapy · off the market120 mg
- EstroBalance with Absorbable DIMEnzymatic Therapy · off the market120 mg
- Greens Pak BerryTrace Minerals Researchin a blend
- Koala Pals Multivitamin Supplement Cherry BurstMelaleuca15 mg
- Longevity Support PackDouglas Laboratories1,700 mg
- Meriva Turmeric Phytosome Extract 500 mgVitamin World500 mg
- Pure Rip With DIMEnzymatic Therapy · off the market120 mg
- Storm Blue RaspberryUniversal5,000 mg
- Storm Fruit PunchUniversal5,000 mg
- Storm Grape SplashUniversal · off the market5,000 mg
- Tyler IndolplexIntegrative Therapeutics240 mg
- Ultra Cardio Support PackDouglas Laboratories700 mg
- Universal Storm Grape SplashUniversal5,000 mg
- Vitality 4 EssentialsMelaleuca4.56 mg
- Vitality 6 Essentials + HeartMelaleuca4.56 mg
- Vitality Multivitamin & MineralMelaleuca9.12 mg
- Vitality Multivitamin & Mineral MenMelaleuca0.12 mg
- Vitality Multivitamin & Mineral WomenMelaleuca9.12 mg
- Vitality Multivitamin & Mineral WomenVitality For Life0.12 mg
- Vitality TotalMelaleuca0.06 mg
- Vitality WomenMelaleuca9.12 mg
- Xpand 2x Fruit PunchDymatize Nutrition · off the market500 mg
- Xpand 2x Mandarin OrangeDymatize Nutrition · off the market620 mg
- Xpand 2x Red RaspberryDymatize Nutrition · off the market620 mg
- Xpand 2x WatermelonDymatize Nutrition · off the market620 mg