PlainVitamins

Vita-Super

by Vitabase · tablet or pill · 50 tablets

  • On the market (NIH)
  • DSLD label 7365
  • Serving 1 tablet

Vita-Super by Vitabase lists 32 ingredients, 32 with an amount per serving of 1 tablet, such as 10,000 IU of vitamin A, 150 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 25 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2012.

What is in Vita-Super?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vita-Super: Supplement Facts rows against the market (DSLD label 7365, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)10,000 IU200%Vitamin A in Vita-Super against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid150 mg250%Vitamin C in Vita-Super against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Vita-Super against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol25 IU83%Vitamin E in Vita-Super against 6,459 products25 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.25 IU

68% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B125 mg1,667%Thiamin in Vita-Super against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin25 mg1,471%Riboflavin in Vita-Super against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)100 mg500%Niacin in Vita-Super against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B625 mg1,250%Vitamin B6 in Vita-Super against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Vita-Super against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12100 mcg1,667%Vitamin B12 in Vita-Super against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin25 mcg8%Biotin in Vita-Super against 9,447 products25 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg25 mcg

92% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid50 mg500%Pantothenic Acid (Vitamin B5) in Vita-Super against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas bone mealCalcium (Form: from bone meal)31 mg3%Calcium in Vita-Super against 17,831 products31 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg31 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Ironas Iron GluconateIron (Form: as Iron Gluconate)5.8 mg32%Iron in Vita-Super against 6,910 products5.8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5.8 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Phosphorusas bone mealPhosphorus (Form: from bone meal)15 mg2%Phosphorus in Vita-Super against 3,786 products15 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg15 mg

95% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Pacific KelpIodine (Form: from Pacific Kelp)150 mcg100%Iodine in Vita-Super against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium GluconateMagnesium (Form: As Magnesium Gluconate)0.7 None1%
Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)0.7 None5%
Seleniumas selenium selenateSelenium (Form: as selenium selenate)10 mcg14%Selenium in Vita-Super against 7,658 products10 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg10 mcg

94% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)35 mg18%

This amount is far outside what other labels list for copper, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)0.7 mg35%Manganese in Vita-Super against 7,016 products0.7 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.7 mg

84% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium A.A. ChelateChromium (Form: as Chromium A.A. Chelate)10 mcg8%Chromium in Vita-Super against 7,825 products10 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg10 mcg

94% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium GluconatePotassium (Form: As potassium gluconate)1.7 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Inositol25 mgInositol in Vita-Super against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)25 mg5%*Choline in Vita-Super against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Rutin25 mgRutin in Vita-Super against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Para amino benzoic acid25 mgPABA in Vita-Super against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Citrus Bioflavonoids25 mgFlavonoid in Vita-Super against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Betaine Hydrochloride25 mgBetaine Hydrochloride in Vita-Super against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg).

Hesperidin Complex5 mg
L-Lysine8 mgLysine in Vita-Super against 1,250 products8 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.8 mg

98% of 1,250 products listing lysine give more (median 500 mg).

desiccated Liver50 mgLiver in Vita-Super against 221 products50 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.50 mg

74% of 221 products listing liver give more (median 250 mg).

Glutamic Acid25 mgGlutamic Acid in Vita-Super against 697 products25 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.25 mg

67% of 697 products listing glutamic acid give more (median 80 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 7365 (entered March 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • 92% of the 9,447 products that print an amount of biotin list more than its 25 mcg of biotin (median 200 mcg).
  • 95% of the 3,786 products that print an amount of phosphorus list more than its 15 mg of phosphorus (median 90 mg).
  • 94% of the 7,658 products that print an amount of selenium list more than its 10 mcg of selenium (median 55 mcg).
  • 94% of the 7,825 products that print an amount of chromium list more than its 10 mcg of chromium (median 100 mcg).
  • 98% of the 1,250 products that print an amount of lysine list more than its 8 mg of L-lysine (filed by NIH under lysine) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vita-Super's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults take one (1) tablet daily with meals, or as directed by a health care professional.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately.
Allergens and what it does not contain
Contains No Added sugar, salt, dairy, wheat, gluten, yeast, corn, preservatives, artificial colors or flavors.
Storage
Store in a cool, dry place and away from direct light.

Source: label statements in DSLD label 7365.

What else is on the label?

Other ingredients: Rice Bran, Alfalfa, Parsley, Watercress, May contain one or more of the following:.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vb.

How many labels does Vita-Super have?

2 labels are on file under this name since March 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 7365 (current) Entered March 23, 2012 · on the market · 50 tablets
  2. Label 6987 Entered March 23, 2012 · on the market · 100 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitabase.com (distributor), Monroe, GA. All Vitabase products.

Where next?