Veggie Meal Replacement Chocolate Mocha Flavored
by MRM Nutrition · powder · 48 ounces
- On the market (NIH)
- UPC 6 09492 72043
- DSLD label 319127
- Serving 48 g (1 Scoop)
- 28 servings
Veggie Meal Replacement Chocolate Mocha Flavored by MRM Nutrition lists 21 ingredients, 21 with an amount per serving of 48 g, such as 4 mcg (160 IU) of vitamin D, 260 mg of calcium, 9.5 mg of iron and 150 mg of potassium, beside 12 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.
What is in Veggie Meal Replacement Chocolate Mocha Flavored?
Each row as the label prints it, per serving of 48 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 200 Calories | ||
| Total Fat | 6 g | 8% | Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). |
| Polyunsaturated Fat | 3.5 g | Higher than 91% of 1,759 products listing polyunsaturated fat (median 1 g). | |
| Monounsaturated Fat | 1.5 g | Higher than 77% of 989 products listing monounsaturated fat (median 1 g). | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 290 mg | 13% | Higher than 91% of 14,514 products listing sodium (median 55 mg). |
| Total Carbohydrates | 14 g | 5% | Higher than 91% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 4 g | 14% | Higher than 74% of 6,987 products listing fiber (median 2 g). |
| Total Sugars | less than 1 g | ||
| Added Sugars | 0 g | 0% | |
| Protein | 22 g | Higher than 67% of 8,985 products listing protein (median 16 g). | |
| Vitamin D | 4 mcg (160 IU) | 20% | 90% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Calcium | 260 mg | 20% | Higher than 75% of 17,831 products listing calcium (median 115 mg). |
| Iron | 9.5 mg | 50% | Higher than 67% of 6,910 products listing iron (median 5 mg). |
| Potassium | 150 mg | 4% | Higher than 66% of 11,614 products listing potassium (median 99 mg). |
| Vitamin A | 180 mcg | 20% | |
| Vitamin C | 18 mg | 20% | 92% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin E | 3 mg | 20% | |
| Thiamine | 0.2 mg | 20% | 97% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 0.3 mg | 20% | 95% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacin | 7.2 mg | 50% | 87% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6 | 0.3 mg | 20% | 98% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 80 mcg DFE | 20% | |
| Folic Acid | 50 mcg | ||
| Vitamin B12 | 0.5 mcg | 20% | over 99% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 6 mcg | 20% | 98% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acid | 1 mg | 20% | 97% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Phosphorus | 250 mg | 20% | Higher than 82% of 3,786 products listing phosphorus (median 90 mg). |
| Iodine | 30 mcg | 20% | 92% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesium | 85 mg | 20% | 50% of 14,003 products listing magnesium give more (median 86 mg). |
| Zinc | 2.2 mg | 20% | 90% of 13,186 products listing zinc give more (median 11 mg). |
| Copper | 0.3 mg | 20% | 83% of 6,468 products listing copper give more (median 1 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 319127 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 92% of the 18,583 products that print an amount of vitamin C list more than its 18 mg of vitamin C (median 100 mg).
- 97% of the 9,830 products that print an amount of thiamin list more than its 0.2 mg of thiamin (median 5 mg).
- 95% of the 9,824 products that print an amount of riboflavin list more than its 0.3 mg of riboflavin (median 4 mg).
- 98% of the 15,277 products that print an amount of vitamin B6 list more than its 0.3 mg of vitamin B6 (median 6 mg).
- over 99% of the 14,425 products that print an amount of vitamin B12 list more than its 0.5 mcg of vitamin B12 (median 36 mcg).
- 98% of the 9,447 products that print an amount of biotin list more than its 6 mcg of biotin (median 200 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Veggie Meal Replacement Vanilla Bean FlavoredMRM Nutrition same ingredients
- Pro Series Protein Powder Intense VanillaMuscle Milk 31 shared, 97% alike
- Muscle Milk Pro Series Knockout ChocolateMuscle Milk 31 shared, 97% alike
- Muscle Milk Pro Series Intense VanillaMuscle Milk 31 shared, 89% alike
- Instant Milk & Egg Protein Powder DrinkVitamin World 29 shared, 89% alike
- Muscle Mass Gainer ChocolateLabrada 29 shared, 89% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Usage: Add 1 scoop per day to 8-12 oz of water or your favorite beverage and shake or blend well.
- Warnings
- Notice: Use this product as a food supplement only. Do not use for weight reduction.
- This product is manufactured in a facility that processes other products that contain milk, egg or fish.
- Allergens and what it does not contain
- Free from soy & gluten
- GF (Gluten free) Non GMO
- Contains no added milk, egg, soy, peanut, tree nut, fish, shellfish, wheat, gluten, yeast or sesame ingredients.
- Storage
- This product is packaged by weight, not volume.
Source: label statements in DSLD label 319127.
What else is on the label?
Other ingredients: Pea Protein Isolate, Brown Rice Protein Concentrate, Flax, Powder, Black Rice, Powder, Sprouted, natural Chocolate Mocha flavor, Isomalto-Oligosaccharide, Cocoa, Powder, Calcium Phosphate, Monosodium Phosphate, Magnesium Oxide, Ascorbic Acid, DL-Alpha Tocopheryl Acetate, Ferric Orthophosphate, Zinc Sulfate, Folic Acid, Potassium Iodide, Niacinamide, Vitamin A Acetate, Ergocalciferol, Copper Gluconate, Calcium D-Pantothenate, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Rice Flour, Stevia Leaf Extract, Trehalose, Konjac Gum, Guar Gum, Tara Gum, Pure Ocean Sea Salt, Monk Fruit Extract, Grape Extract, Blueberry Fruit Extract, Raspberry fruit extract, Cranberry Fruit Extract, Prune, Powder, Cherry, Powder, Bilberry Fruit Extract, Strawberry, Powder, Broccoli Flower Extract, Spinach, Powder, Tomato, Powder, Carrot, Powder, Onion, Powder, Alpha Galactosidase, Protease 6.0, Protease 4.5, Peptidase, Bromelain, Lactobacillus acidophilus (LA02), Lactobacillus plantarum (LP09), Lactobacillus rhamnosus (LR06), Streptococcus thermophilus (Y08), Lactobacillus casei (LC03), Lactobacillus plantarum (LP01), Lactobacillus rhamnosus (GG), Lactobacillus rhamnosus (LR05), Lactobacillus reuteri (LRE02), Lactobacillus salivarius (CRL1328), Bifidobacterium lactis (BS01), Bifidobacterium breve (BR03), Bifidobacterium bifidum (BB01), Bifidobacterium longum BL-3, Bifidobacterium infantis (BI02), Bifidobacterium lactis (BA05).
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V Vegan.
How many labels does Veggie Meal Replacement Chocolate Mocha Flavored have?
2 labels are on file under this name since January 24, 2024: other sizes, label designs and reformulations. The current one leads this page.
- Label 319127 (current) Entered August 22, 2024 · on the market · 48 ounces · UPC 6 09492 72043
- Label 305103 Entered January 24, 2024 · off the market September 27, 2023 · 48 ounces · UPC 6 09492 72043
DSLD also links this label to: Veggie Meal Replacement Chocolate Mocha (image difference, same product), Veggie Meal Replacement Chocolate Mocha (image difference, same product), Veggie Meal Replacement Chocolate Mocha (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MRM (distributor), Oceanside, CA. All MRM Nutrition products.