PlainVitamins

Uplift

by Vitanica · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 7 08118 02041 4
  • DSLD label 302813
  • Serving 1 capsule
  • 120 servings

Uplift by Vitanica lists 7 ingredients, 7 with an amount per serving of 1 capsule, such as 25 mg of vitamin B6, 300 mcg of folate, 350 mcg of vitamin B12 and 200 mg of St. John's wort flower extract. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Uplift?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Uplift: Supplement Facts rows against the market (DSLD label 302813, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxal 5-Phosphate25 mg1,250%Vitamin B6 in Uplift against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 75 mg.

Folateas L-5-Methylfolate300 mcg75%Folate in Uplift against 7,022 products300 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.300 mcg

66% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 900 mcg.

Vitamin B12as Methylcobalamin350 mcg5,830%Vitamin B12 in Uplift against 14,425 products350 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg350 mcg

Higher than 80% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 1,050 mcg.

St. John's Wort flower extract200 mgSt. John's Wort in Uplift against 338 products200 mg per serving; the middle half of products list 250 mg to 450 mg, the median 300 mg.200 mg

76% of 338 products listing St. John's wort give more (median 300 mg). Per day at the most servings: 600 mg.

Rhodiola rosea Root Extract50 mgRhodiola in Uplift against 945 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

74% of 945 products listing rhodiola give more (median 100 mg). Per day at the most servings: 150 mg.

Ginkgo biloba Leaf Extract30 mgGinkgo in Uplift against 1,339 products30 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.30 mg

74% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 90 mg.

Lemon Balm Leaf Extract25 mgLemon balm in Uplift against 475 products25 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.25 mg

80% of 475 products listing lemon balm give more (median 100 mg). Per day at the most servings: 75 mg.

Source: NIH ODS Dietary Supplement Label Database, label 302813 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Uplift's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: One (1) capsule, up to three times per day. Also suitable for men.
Warnings
Avoid if pregnant or nursing or bi-polar. Consult your physician if using prescription medications.
Tamper resistant: please do not use if safety seal is broken or missing.
Keep in a cool, dry place out of reach of children.
Allergens and what it does not contain
This product contains no: preservatives, binders, artificial colorings or flavorings, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.

Source: label statements in DSLD label 302813.

What else is on the label?

Other ingredients: Cellulose, Water, L-Leucine.

How many labels does Uplift have?

2 labels are on file under this name since June 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 302813 (current) Entered November 22, 2023 · on the market · 120 vegetarian capsules · UPC 7 08118 02041 4
  2. Label 33890 Entered June 25, 2014 · on the market · 60 vegetarian capsules · UPC 7 08118 01040 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitanica (manufacturer), Tualatin, OR. All Vitanica products.

Where next?