PlainVitamins

Calm On

by The Healthy Hamster · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 71072 99977 8
  • DSLD label 230355
  • Serving 2 capsules
  • 30 servings

Calm On by The Healthy Hamster lists 7 ingredients, 7 with an amount per serving of 2 capsules, such as 300 mg of organic gotu kola leaf powder, 300 mg of organic ashwagandha root powder, 250 mg of organic St. John's wort herb or aerial part powder and 150 mg of organic eleuthero root powder. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Calm On?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calm On: Supplement Facts rows against the market (DSLD label 230355, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Gotu Kola leaf powder300 mgGotu Kola in Calm On against 393 products300 mg per serving; the middle half of products list 50 mg to 225 mg, the median 100 mg.300 mg

Higher than 79% of 393 products listing gotu kola (median 100 mg).

organic Ashwagandha root powder300 mgAshwagandha in Calm On against 1,646 products300 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.300 mg

Higher than 59% of 1,646 products listing ashwagandha (median 250 mg).

organic St. John's Wort herb or aerial part powder250 mgSt. John's Wort in Calm On against 338 products250 mg per serving; the middle half of products list 250 mg to 450 mg, the median 300 mg.250 mg

69% of 338 products listing St. John's wort give more (median 300 mg).

organic Eleuthero root powder150 mgEleuthero in Calm On against 726 products150 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.150 mg

Higher than 67% of 726 products listing eleuthero (median 100 mg).

organic Rhodiola root powder100 mgRhodiola in Calm On against 945 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

49% of 945 products listing rhodiola give more (median 100 mg).

organic Lemon Balm leaf powder100 mgLemon balm in Calm On against 475 products100 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.100 mg

42% of 475 products listing lemon balm give more (median 100 mg).

organic Ginkgo leaf powder100 mgGinkgo in Calm On against 1,339 products100 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.100 mg

Higher than 59% of 1,339 products listing ginkgo (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 230355 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 2 capsules once a day, preferably with food. Read warnings and only use as directed.
Warnings
Warning: Children under the age of 18, pregnant or nursing mothers and those with a medical condition should consult a doctor before taking this or any other nutritional supplement.
Keep out of reach of children
Do not use if safety seal is missing or damaged
Contains: Tree nuts (Ginkgo Nut).
Allergens and what it does not contain
Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 230355.

What else is on the label?

Other ingredients: Hypromellose capsule, Microcrystalline Cellulose, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA.

How many labels does Calm On have?

One label is on file, entered on July 23, 2020.

  1. Label 230355 (current) Entered July 23, 2020 · on the market · 60 capsules · UPC 6 71072 99977 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Healthy Hamster (manufacturer, distributor), West Hollywood, CA. All The Healthy Hamster products.

Where next?