PlainVitamins

True Vitality Unflavored

by Green Foods · powder · 22.7 ounces

  • On the market (NIH)
  • UPC 0 83851 20755 2
  • DSLD label 276694
  • Serving 46 g (3 Scoops)
  • 14 servings

True Vitality Unflavored by Green Foods lists 44 ingredients, 29 with an amount per serving of 46 g, such as 400 IU (10 mcg) of vitamin D, 30 mg of calcium, less than 1 mg of iron and 45 mcg of iodine; 3 give their count of live cultures or enzyme activity instead of a weight; 12 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in True Vitality Unflavored?

Each row as the label prints it, per serving of 46 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

True Vitality Unflavored: Supplement Facts rows against the market (DSLD label 276694, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories134 Calories
Total Fat1 g2%Fat (unspecified) in True Vitality Unflavored against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterol0 mg0%
Sodium140 mg6%Sodium in True Vitality Unflavored against 14,514 products140 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.140 mg

Higher than 74% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrate17 g6%Carbohydrate in True Vitality Unflavored against 21,979 products17 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.17 g

Higher than 94% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g24%Fiber in True Vitality Unflavored against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Sugars6 gSugar in True Vitality Unflavored against 11,807 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 84% of 11,807 products listing sugar (median 2 g).

Protein15 g30%Protein in True Vitality Unflavored against 8,985 products15 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.15 g

51% of 8,985 products listing protein give more (median 16 g).

Vitamin Das Ergocalciferol400 IU (10 mcg)100%Vitamin D in True Vitality Unflavored against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Calciumas Calcium Carbonate30 mg3%Calcium in True Vitality Unflavored against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Ironless than 1 mg0%
Iodineas Potassium Iodide45 mcg30%Iodine in True Vitality Unflavored against 6,382 products45 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg45 mcg

85% of 6,382 products listing iodine give more (median 150 mcg).

Vitamin Aas Beta-Carotene100% Beta Carotene5,000 IU100%Vitamin A in True Vitality Unflavored against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in True Vitality Unflavored against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Eas D-Alpha-Tocopherol Succinate30 IU100%Vitamin E in True Vitality Unflavored against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Mononitrate1.5 mg100%Thiamin in True Vitality Unflavored against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.7 mg100%Riboflavin in True Vitality Unflavored against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacinamide20 mg100%Niacin in True Vitality Unflavored against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in True Vitality Unflavored against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in True Vitality Unflavored against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin12 mcg200%Vitamin B12 in True Vitality Unflavored against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin300 mcg100%Biotin in True Vitality Unflavored against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate10 mg100%Pantothenic Acid (Vitamin B5) in True Vitality Unflavored against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Magnesiumas Magnesium Sulfate120 mg30%Magnesium in True Vitality Unflavored against 14,003 products120 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg120 mg

Higher than 64% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide4.5 mg30%Zinc in True Vitality Unflavored against 13,186 products4.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg4.5 mg

80% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenite21 mcg30%Selenium in True Vitality Unflavored against 7,658 products21 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg21 mcg

83% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Sulfate600 mcg30%Manganese in True Vitality Unflavored against 7,016 products0.6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.6 mg

85% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Chelate36 mcg30%Chromium in True Vitality Unflavored against 7,825 products36 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg36 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate22.5 mcg30%Molybdenum in True Vitality Unflavored against 4,390 products22.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg22.5 mcg

80% of 4,390 products listing molybdenum give more (median 50 mcg).

Boronas Boron Amino Acid Chelate50 mcgBoron in True Vitality Unflavored against 3,339 products0.05 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.05 mg

96% of 3,339 products listing boron give more (median 1 mg).

Nickelas Nickel Amino Acid Chelate5 mcgNickel in True Vitality Unflavored against 317 products5 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg5 mcg

9% of 317 products listing nickel give more (median 5 mcg).

Siliconas Silicon Dioxide2 mgSilicon in True Vitality Unflavored against 1,220 products2 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.2 mg

61% of 1,220 products listing silicon give more (median 4 mg).

Vanadiumas Vanadium Sulfate10 mcgVanadium in True Vitality Unflavored against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Brown Rice solids20,000 mg

This amount is far outside what other labels list for rice, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vegan Protein Blend18,677 mg
Pea Protein isolatein the blend, no amount given
Brown Rice Protein isolatein the blend, no amount given
Hemporganicin the blend, no amount given
Spirulinain the blend, no amount given
Barley Grassin the blend, no amount given
Show the other 16 rows of the label
True Vitality Unflavored: rows 41 to 56
IngredientAmount% DVAmong products listing it
Chlorellain the blend, no amount given
organic Inulinas Agave5,882 mgInulin in True Vitality Unflavored against 370 products5,882 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.5,882 mg

Higher than 98% of 370 products listing inulin (median 300 mg).

Greens Blend500 mg
Spirulinain the blend, no amount given
Barley Grassin the blend, no amount given
Chlorellain the blend, no amount given
life's DHAas Algae1,000 mgAlgal Oil in True Vitality Unflavored against 118 products1,000 mg per serving; the middle half of products list 242.5 mg to 1,000 mg, the median 603 mg.1,000 mg

Higher than 72% of 118 products listing algal oil (median 603 mg).

Proteolytic Enzyme Blend84 mg
Protease 4.5290000 HUT
Bromelain500000 FCc CU0 FCC DU
Protease 3.027 SAPUin the blend, no amount given
Peptidase2000 HUT
Protease 6.04000 HUT
Dairy Free Probiotic Concentrate19 mg
Lactobacillus plantarumin the blend, no amount given
Bifidobacterium bidifumin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 276694 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 3,339 products that print an amount of boron list more than its 0.05 mg of boron (median 1 mg).
  • 9% of the 317 products that print an amount of nickel list more than its 5 mcg of nickel (median 5 mcg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • Its 5,882 mg of organic inulin (filed by NIH under inulin) is higher than 98% of the 370 inulin products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with True Vitality Unflavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix 3 level scoops (51g) in 8 to 10oz. of water, juice, or milk or blend into your favorite smoothie for a nutritious and tasty shake.
Allergens and what it does not contain
Does not contain: Added salt, colorings, fillers or preservatives and is free of animal products, gluten, soy, wheat, yeast, corn and genetically modified organisms (GMO).
Non GMO Dairy free Gluten free Soy free
Storage
Store: in a cool, dry place with lid tightly closed.

Source: label statements in DSLD label 276694.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Vegan Vegan.org. Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does True Vitality Unflavored have?

One label is on file, entered on September 22, 2022.

  1. Label 276694 (current) Entered September 22, 2022 · on the market · 22.7 ounces · UPC 0 83851 20755 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Green Foods Corp. (distributor), Ontario, CA. All Green Foods products.

Where next?