Comparison
True Vitality Unflavored and Vegan Protein with Probiotics Natural Vanilla Flavor
True Vitality Unflavored (Green Foods) lists 46 distinct ingredients and Vegan Protein with Probiotics Natural Vanilla Flavor (Swanson GreenFoods Formulas) 32 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.44.
| Ingredient | True Vitality Unflavored | Vegan Protein with Probiotics Natural Vanilla Flavor |
|---|---|---|
| Carbohydrate | 17 g | 26 g |
| Vitamin C | 60 mg (67%) | 21 mg (23%) |
| Calcium | 30 mg (2%) | 300 mg (23%) |
| Vitamin B6 | 2 mg (118%) | 0.5 mg (29%) |
| Sodium | 140 mg | 214 mg |
| Sugar | 6 g | 20 g |
| Vitamin B12 | 12 mcg (500%) | 6 mcg (250%) |
| Fat (unspecified) | 1 g | 1 g |
| Niacin | 20 mg (125%) | 7 mg (44%) |
| Vitamin E | 30 IU | 10.5 IU |
| Folate | 400 mcg | 100 mcg |
| Vitamin A | 5,000 IU | 1,500 IU |
| Riboflavin | 1.7 mg (131%) | 0.51 mg (39%) |
| Thiamin | 1.5 mg (125%) | 0.53 mg (44%) |
| Protein | 15 g | 18 g |
| Biotin | 300 mcg (1000%) | 105 mcg (350%) |
| Fiber | 6 g | 5 g |
| Bromelain | 0 FCC DU | not disclosed |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lactobacillus plantarum | not disclosed | not disclosed |
| Bifidobacterium bifidum | not disclosed | not disclosed |
| Chlorella | not disclosed | 20 mg |
| Inulin | 5,882 mg | 5,000 mg |
| Peptidase | not disclosed | not disclosed |
| Pea protein | not disclosed | 21 g |
| Rice Protein | not disclosed | 0.013 g |
| Vitamin D | 10 mcg (50%) | |
| Magnesium | 120 mg (29%) | |
| Zinc | 4.5 mg (41%) | |
| Potassium | 75 mg (2%) | |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | |
| Iron | 1 mg (6%) | |
| Chromium | 36 mcg (103%) | |
| Selenium | 21 mcg (38%) | |
| Cholesterol | 0 mg | |
| Manganese | 0.6 mg (26%) | |
| Iodine | 45 mcg (30%) | |
| Molybdenum | 22.5 mcg (50%) | |
| Boron | 0.05 mg | |
| Broccoli | 20 mg | |
| Vanadium | 10 mcg | |
| Spinach | 10 mg | |
| Blue-Green Algae | 20 mg | |
| Alfalfa | 20 mg | |
| Silicon | 2 mg | |
| Barley | not disclosed | |
| Hemp | not disclosed | |
| Rice | 20,000 mg | |
| Nickel | 5 mcg | |
| Spirulina | not disclosed | |
| Algal Oil | 1,000 mg | |
| Hemp Protein | 20 mg |
Amounts are per serving as DSLD gives them: True Vitality Unflavored, 46 g; Vegan Protein with Probiotics Natural Vanilla Flavor, 47.2 g. Current labels entered September 2022 and October 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- True Vitality UnflavoredGreen Foods: every row against all products listing it
- Vegan Protein with Probiotics Natural Vanilla FlavorSwanson GreenFoods Formulas: every row against all products listing it