Triple Omega 3-6-9

by PhysioLogics · softgel capsule · 120 softgels

  • Off the market since March 2016 (NIH)
  • UPC 7 16963 10153 0
  • DSLD label 29237
  • Serving 1 softgel

Triple Omega 3-6-9 by PhysioLogics lists 14 ingredients, 9 with an amount per serving of 1 softgel, such as 433 mg of fish oil, 433 mg of flax oil and 433 mg of borage oil; 5 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.

What is in Triple Omega 3-6-9?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Triple Omega 3-6-9: Supplement Facts rows against the market (DSLD label 29237, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Calories from FatCalories (Form: from Fat)10 Calories
Total Fat1.5 g2%Fat (unspecified) in Triple Omega 3-6-9 against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 4.5 g.

Saturated Fat1 g5%Saturated fat in Triple Omega 3-6-9 against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 3 g.

Polyunsaturated Fat1 gPolyunsaturated Fat in Triple Omega 3-6-9 against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 3 g.

Monounsaturated Fat0 g
Cholesterolless than 5 mg1%
Fish Oil433 mgFish Oil in Triple Omega 3-6-9 against 1,990 products0.433 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.433 g

90% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 1.3 g.

Flax Oil433 mgFlaxseed Oil in Triple Omega 3-6-9 against 512 products0.433 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.0.433 g

71% of 512 products listing flaxseed oil give more (median 1 g). Per day at the most servings: 1.3 g.

Borage Oil433 mgBorage Oil in Triple Omega 3-6-9 against 254 products433 mg per serving; the middle half of products list 161.5 mg to 1,000 mg, the median 515 mg.433 mg

54% of 254 products listing borage oil give more (median 515 mg). Per day at the most servings: 1,299 mg.

These oils typically provide:no amount given
Omega-3 Fatty Acidsno amount given
Alpha-Linolenic Acid195 mgAlpha-Linolenic Acid in Triple Omega 3-6-9 against 712 products195 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.195 mg

69% of 712 products listing alpha-linolenic acid give more (median 485 mg). Per day at the most servings: 585 mg.

Eicosapentaenoic Acid101 mgEPA (Eicosapentaenoic Acid) in Triple Omega 3-6-9 against 3,134 products101 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.101 mg

78% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 303 mg.

Docosahexaenoic Acid67 mgDHA in Triple Omega 3-6-9 against 3,627 products67 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.67 mg

85% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 201 mg.

Omega-6 Fatty Acidsno amount given
Linoleic Acid199 mgLinoleic Acid in Triple Omega 3-6-9 against 801 products199 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.199 mg

61% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 597 mg.

Gamma-Linolenic Acid82 mgGamma Linolenic Acid in Triple Omega 3-6-9 against 740 products82 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.82 mg

51% of 740 products listing gamma linolenic acid give more (median 90 mg). Per day at the most servings: 246 mg.

Omega-9 Fatty Acidsno amount given
Oleic Acid108 mgOleic Acid in Triple Omega 3-6-9 against 694 products108 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.108 mg

68% of 694 products listing oleic acid give more (median 140 mg). Per day at the most servings: 324 mg.

Fatty Acid Blend52 mg
Stearic Acidin the blend, no amount given
Palmitic Acidin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 29237 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Triple Omega 3-6-9's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) softgel two to three times daily, preferably with meals or follow the advice of your health care professional.
Warnings
WARNING: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Contains fish (anchovy, sardine, mackerel) ingredients.
TAMPER RESISTANT: Do not use if seal under cap is broken or missing.
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
FREE OF: artificial color, artificial flavor, artificial sweetener, preservatives, sugar, starch, milk, lactose, gluten, wheat, yeast, shellfish, sodium.
Molecularly distilled to remove Mercury, PCBs and other heavy metal contaminants.
Storage
Store at room temperature and avoid excessive heat.

Source: label statements in DSLD label 29237.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Mixed Tocopherols.

How many labels does Triple Omega 3-6-9 have?

2 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 29237 (current) Entered January 24, 2014 · off the market March 1, 2016 · 120 softgels · UPC 7 16963 10153 0
  2. Label 3890 Entered December 23, 2011 · off the market December 10, 2013 · 120 softgels · UPC 7 16963 10153 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PhysioLogics, LLC (manufacturer), Ronkonkoma, NY, U.S.A.. All PhysioLogics products.

Where next?